If you want to be healthy, you must first strictly restrain yourself and keep a healthy figure. Next, I sorted out the relevant contents of weight loss cheats suitable for the twelve constellations. I hope you like this article!
Aries: Control your appetite.
Aries exercises well, but why is it still fat? The main reason is that they eat too much. They must try all the fresh food they have never eaten. When new snacks come out around them, they also have to perform. Even if they cook at home, they will get four dishes and one soup. Therefore, for Aries, as long as you control your mouth, you will be thin.
Taurus: Take action.
The biggest drawback of Taurus is that it is too lazy. As long as they can sit, they will never stand. As long as you can lie down, you will never sit down. Because of this, their stomachs and thighs are particularly thick. If they want to lose weight, they must change their habits, do more aerobic exercise, and don't always sit or lie down, so they will definitely lose weight.
Gemini: Not picky about food.
Gemini's figure is mostly symmetrical, but some people are a little fat. This is mainly because they are too picky about food and only eat what they like. For those vegetables rich in fiber, Gemini will not touch them at once. Therefore, their constipation is very serious. After a long time, their bellies will get bigger. If they want to lose weight, they should have a balanced diet.
Cancer: Keep yourself busy.
Cancer doesn't have much pursuit. Every day is mediocre. I don't know what to do, just muddling along. This is their biggest shortcoming, so their figure always looks chubby. The only way to lose weight is to keep yourself busy and find a lot of things to do for yourself, which will not only lose weight, but also enrich your life.
Leo: Massage.
Leo is not too fat, which makes many people curious, because they can eat especially, have almost no taboos, and don't go out to exercise much. But why are they so thin? This is mainly because they like to keep healthy. When they are free, they will do massage and massage the muscles of the whole body, so their bodies will remain so perfect.
Virgo: Cupping
Virgo has always been keen on Chinese medicine, and she will be treated with Chinese medicine if she has any physical problems. I often go to cupping. Cupping can lose weight and get rid of moisture in the body, which is especially suitable for Virgo who gets fat because of edema, so some people with heavy moisture can also try cupping, and the effect is very remarkable.
Libra: taboo
Libra likes all beautiful things very much, and of course food is the same. They have little resistance to those sweets, and they can even skip meals every day as long as they eat sweets. This is very bad for their health. Therefore, if Libra wants to lose weight, it is necessary to start from the diet and avoid all the sweets that he likes to eat, and his body will be fine.
Scorpio: There is no party.
Scorpio especially likes to be lively. If you have nothing to do, you will organize parties, have a drink with friends and eat some junk food for a change, especially at night, and often go out to drink until late at night. Therefore, if Scorpio wants to lose weight, it is necessary to reduce the number of parties or even not to go to parties, so as to lose weight.
Sagittarius: Go out of the house.
Sagittarius is too curtilage. They usually stay at home and read books or watch plays. If they are fat, they will all be fat to their bellies. If Sagittarius wants to lose weight, it is mainly to lose weight. This is also very simple. Just walk out of the house, go hiking, or run a few kilometers. After a long time, it will naturally lose weight and the whole person's state will be better.
Capricorn: TCM conditioning
Capricorn's life is strange. They often stay up late or sulk, which has a great influence on their health. Therefore, if Capricorn wants to change this situation, it can try traditional Chinese medicine, dredge meridians and improve liver depression and qi stagnation, so that the weight will naturally be reduced, but it is necessary to maintain a good attitude, otherwise no amount of traditional Chinese medicine will be useless.
Aquarius: Do housework.
Aquarius are mostly in good shape, mainly self-disciplined, and they also have a good habit of doing more housework. Aquarius can even be said to be a little neat, and there is no dust in his house at all. So as long as he has time, Aquarius will do hygiene, because he has been busy, and natural fat can't be accumulated.
Pisces: Yoga
Pisces is usually quiet. Their biggest hobby is listening to music at home or watching TV and doing yoga. This slow-paced exercise makes Pisces like it very much, and they will do it for a while if they have nothing to do. Yoga also plays a great role in losing weight, so thanks to this, they have never gained weight.