Sit up straight, or scrape the middle part of your neck with your feet apart. Use the straight scraping method, gently and slowly. Scrape the patrol area of the middle governor vein downward from the hairline, scraping 10-20 times. If the patient is thin, with few neck muscles and prominent cervical vertebrae, the corners of the scraping plate can be used to press and knead the intervertebral spaces, and each space can be pressed from top to bottom for about 10 second. Then scrape the back of the neck into a straight line. 20-30 times on each side, because there are more muscles here, so the strength of the manipulation can be increased a little, from light to heavy, and then reduced after 3-5 times. Scrape the area of the Sun Bladder Meridian patrol line on both sides of the spine, scrape it at 2-4 fingers beside the middle of the back spine with the corners of the scraper, scrape it from top to bottom, and scrape it 20-30 times on each side.
Pay attention to the direction of scraping the shoulder and back. Many people scrape from top to bottom, which is actually wrong. It should be scraped along the direction of the bone from the inside out. Otherwise, you will scratch your bones and bruise your blood, and you can't lie down at night. The correct way is arc scraping, that is to say, the scraping route is arc, and there will be arc scraping marks on the body surface after scraping. The scraping direction should be determined according to the muscle trend or bone structure characteristics during operation. This method is suitable for the intercostal space of chest and back, shoulder joint, around knee joint and face.
Scratch strength
The force should be even, from light to heavy, first lightly scraped, and then gradually aggravated, to the extent that the human body can bear, especially the acupoints. Shaving should be light, the muscles are not full and the joints are obvious. A position should be scraped 10-20 times.
Scraping is never hard to find. The degree of scraping should be based on the principle that scraping can make the human body feel relaxed in local muscles and comfortable in the whole body, and scraping should never be forced. Generally, it can be scraped until the skin becomes discolored, such as flushing, purplish red, or changes in shape, such as miliary or papular spots, or flaky or funicular patches, accompanied by local fever or slight pain. These are the normal manifestations of acne.
Scraping cycle
If the symptoms are mild, you can shave 1 time every day. If the symptoms are serious, you should take the method of scraping several times, that is, scraping 2-3 times a day.
Looking at health through images of tuberculosis
The shape and position of scab images have certain clinical guiding significance for diagnosis, treatment, course of disease and prognosis judgment.
The location of the rash: the location of the rash indicates that there is something wrong with the place related to the meridians here. For example, the position of the back corresponding to the heart and lungs is chapped, indicating that there is something wrong with his heart and lungs.
Color and shape of rash: generally, the rash is bright red and punctate, mostly superficial, with short course of disease, mild illness and quick scraping effect; Dark red color, patches or bruises, mostly internal diseases, long course of disease, serious illness and slow scraping effect. After scraping treatment, the color of scraping image changed from dark to red, and from plaque to scattered point, indicating that the condition is improving and the treatment is effective. Cold is generally red, and joint pain is purple.
There are no obvious signs of scraping for those who are disease-free or belong to weight loss, beauty and health care.