1. arm, arm (plural of arm)
The line of the arm is very important for Latin dance. You can practice with this action: straighten your hands, slowly lift them up from one side of your body to the top of your head, and turn your wrist clockwise at the same time. Finally, turn your wrist in the opposite direction while lowering your arm.
2. Legs
Leg movement is the most basic and necessary movement in sliding. When practicing, the legs are slightly bent, the right foot slides out to the right, the left leg is tightened and stretched, and then the hips swing to the right and the left leg is adducted. The same is true in the opposite direction.
3. Hips
Hips are the essence of Latin dance movements. Tighten the hip muscles and lift the hip to the highest point on one side. or vice versa, Dallas to the auditorium
Twist the waist
This action is a very important link. When training, your legs are together, your knees are slightly bent and your hips are relaxed. When squatting, the hips twist. Mention the highest point of the hip and then switch to the highest point on the other side. Repeat many times.