1. Ollie Dolphin Jump 2. Back side 180, turn inside 180 3. Front side 180 turn outside 180 4. Tail press 5, Nose press 6, Combo trick 1 , 5050 forward straight board sliding 2, Backside boardslide outward turning forward horizontal board sliding 3, Frontside boardslide inward turning back horizontal board sliding 4, Tail press tail balance sliding 5, Nose press nose balance sliding 6, Combo trick combination fancy sliding 1. Straight Air Jump 2. Indy grab The back hand grabs the middle of the front blade 3. Mute grab The front hand grabs the middle of the front blade 4. Melancholy grab The front hand grabs the back blade 5. Tweak The front hand grabs the back blade 90 degrees Turn the board 6. Nose grab The front hand grabs the front of the board seven, Back side 180 turns inside 180 eight, Front side 180 turns outside 180 nine, Back side 360 ??turns inside 360 ??ten, Front side 360 ??turns outside 360 ??eleven, Back side 540 turns inside 540, including skis, Ski poles, ski boots, sportswear, gloves, etc. Because the movements of figure skiing are relatively sharp and the impact force is large, the skis must be strong and durable. In addition to skis being equipped with shedders, snow tricks and aerial tricks must also be equipped with stoppers or anti-slip devices. The length of the skis can be determined according to the event, venue, technical level and the athlete's own technical characteristics, but the rules stipulate that the shortest snow ballet skis must not be shorter than 81% of the athlete's personal height, the snow skills men must not be shorter than 190 cm, and the women must not be shorter than 180 cm (men and women whose height is less than 160 cm are allowed to shorten by 10 cm). This article is for skiers who want to skate coolly and practice basic skills after being able to switch edges from advanced trails. If you don’t want to practice basic skills, just read the last paragraph of this article.
After the veneer can change its edge, it does not mean that it will be smooth, smooth, and parked immediately, but it will improve the sliding. This process is very long. One foot needs to glide more than 2,000 kilometers, and one leg needs to glide more than 4,000 kilometers.
Whether a person is good at skiing does not depend on what track he can ski, how fast he can ski, or how much he can turn in one jump, but in four words: board control ability.
People who don’t know how to control a board can’t say they can ski. They will only ski in the so-called “bottleneck” and become autistic.
The following KE will share with you 12 basic skills that must be practiced on single boards