You can have regular beauty treatments and use the beautician’s massage techniques to make your face firm. In addition, wash your face with hot and cold water alternately. First wash your face with hot water to open the pores on the whole face, apply facial cleanser, and then wash it with cold water. This can shrink the pores and make the face tighter. Of course, there is also a face-slimming device with a wheel on the market. Put your face in it and roll it up and down, which is said to achieve a face-slimming effect. But I don’t really recommend this method. The reasons are: 1. The force is too small and it won’t have any effect at all; 2. Our facial skin should try not to stretch downward, otherwise it will become loose and aging. Therefore, the small wheel that rolls up and down Not very scientific. But this method can still be improved, that is, we can use our fists instead of the face slimmer, push from the chin to the cheekbones, and give a little more force. But it should be noted that every time you massage like this, you have to make sure that your fists are clean. Because everyone has a lot of bacteria on their hands, acne will form when they touch the face, which is not good for the skin. Chewing gum can exercise facial muscles, thereby achieving a face-slimming effect (I personally think it can make the contours of the face look better), but the sugar and alcohol consumed by chewing gum will make us gain weight, so it is better to improve it into the "virtual chewing method" "Bar! Moving your mouth from time to time can help to slim your face to some extent.