Break up completely, don't break up, because it will cause misunderstanding and doubt to future lovers. Don't be friends after breaking up. After all, with the previous relationship, the other party will involuntarily want to pay attention to the other party, which will become a stumbling block to future happiness. Since we broke up, it means you don't want to continue. In that case, keep your distance and don't give each other a chance.
Once you break up, it is not recommended to be friends after breaking up. After breaking up, the best relationship between lovers is strangers, which is fair to each other's future partners. Not everyone can let go. After all, I have been in love, and meeting again will only be more embarrassing.
Think of the people you once loved. Now, in the name of a friend, the other person cares about you occasionally, comments on you occasionally and chats with you occasionally. This repeated torture, while speculating whether the other party still loves me, while forcing yourself not to think too much, is really painful. The change of mood is irreversible. Friendship becomes love easily, but love becomes difficult to come back.
How to adjust yourself after breaking up:
1, allow yourself to vent your emotions.
Many people will hide everything in their hearts when they just break up, and all the bad emotions will be digested by themselves and will not be confided to others, but such depression will only make our situation worse. Scold when you are angry, cry when you are sad, vent your emotions to your heart's content, don't worry too much, leave some time for yourself, make yourself sad, and then pass.
2. Call relatives and chat with friends.
You can't isolate yourself from the outside world just because you are sad to break up. In this depressed mood, we need external spiritual support, and the encouragement and care of friends and relatives will help us to out of the dark faster.
3. Look at breaking up rationally.
Breaking up is not equal to failure, it is more likely to be a lesson in our life, and what we learn in this lesson will make our life happier. We should learn to guide ourselves, let go and grow. Breaking up will bring us pain and make us grow at twice the speed.
4. Insist on doing what you like
After breaking up, our life is inevitably empty. At this time, we should actively cultivate our hobbies and do more things we like, such as reading books, listening to lectures and exercising. On the one hand, it distracts our attention, on the other hand, it can also improve our ability.