Step 1: Massage the acupoints inside the lips with the tip of the tongue clockwise from left to right up and down in the mouth for more than three times in a row.
(1) Massage the tip of the tongue from the upper side.
(2) The tip of the tongue moves to the right of the lips.
(3) The tip of the tongue moves to the left of the lips.
(4) The tip of the tongue finally moves to the lower part of the lips.
Step two:
(1) Do gargle-like cheeks bulge, move your tongue in your mouth and push your cheeks.
(2) Do each movement five times in a row, four times a day.
2, facial massage method
(1) Knock the cheek into a circle to make the decree lines more obvious. Gently apply essence and cream to the depression to make it absorb.
(2) Press the abdomen with the middle finger and the ring finger, and lift and massage in circles. Massage from both sides of the mouth to the ear; Then the noses on both sides point to the temples.
(3) Put your fists under your cheekbones and massage your cheek muscles from the center of the decree pattern to both sides. Keep pressing from bottom to top.
3, facial muscle exercises
It is the most convenient way to enhance skin tension through skin care products, but because facial skin is closely connected with muscle tissue, the figure-eight pattern formed should be improved by exercising muscles and promoting muscle support and circulation. You can promote the overall movement of facial muscles by means of big and small faces. First of all, try to contract the five senses to the middle and then open them outward, but remember to press them warmly with your palm for a while after muscle exercise to help the muscles relax.
Step 4 exercise smiling muscles
Read the letter "e" and tilt your mouth to both sides. At this time, the upper teeth are wrapped by the upper lip, maintaining a "smiling" expression. When the corners of the mouth are stretched to both sides, the smiling muscles can be exercised. Keep the mouth moving with the letter "E", then the chin will protrude forward and lift slightly from bottom to top, which can effectively improve the line from the corner of the mouth to the chin.