1, stop. Put on your shoes, with your feet shoulder-width apart and in a figure of eight. Bend your knees and put your hands on your knees. Note that the wheels of roller skates must be perpendicular to the ground. Keep this action for half a minute. If your feet have adapted to the shoes, you can move on to the next step.
2. walk. When walking, keep your feet in a figure of eight to maintain balance, and put your hands behind your back and bend your knees (children can still put their hands on their knees). Step forward at the beginning of the exercise, and then you can increase your pace.
Step 3 slide. When you can walk smoothly and control yourself, you can start to try to slide. It is to throw away the small eight-character posture maintained when walking, try to push the legs straight, then take back the legs and repeat the action.
In this way, you can learn the basics of skating and practice more, and then you can learn some skills and techniques!