1, move your tongue. When it's okay, turn your tongue around in your mouth, ten times clockwise and ten times counterclockwise, alternately.
2, drums. Drum cheeks alternately from left to right, and the number of times is self-determined, which makes facial muscles feel a little tired.
3, softly "send" L and O ",do 15-20 times, this move can also make facial skin firm.
4. Blow gently with an "O" shape. 50-60 times
5. Chew gum and keep smiling.