It is necessary to do gait exercises for children and adjust a correct pace. Adults should beat the time and let the children walk slowly with the beat. The times of daily exercise, walking and time can be determined according to the degree and formation time of children's foot deformation, and this process is increasing day by day.
The way to walk in a straight line is to draw two straight lines with a distance of about 10- 15 cm on the ground, and control the children's toes and heels to walk back and forth in the straight lines, so that the pace is fast and slow. It is effective to train purposefully and insist on doing so.
Running in a straight line is to draw a straight line on the ground, so that children can comfortably stand on both sides of the straight line and let them run along the straight line under the guidance of adults. When running, they should be supervised not to let their children have splayed feet. In addition, in order to correct the open foot on the inside, you can also exercise your child's foot to turn outwards and kick the shuttlecock. After the improvement of footprint correction, it will still return to its original appearance when walking at ordinary times. At this time, you should always pay attention to observation and supervision and remind the children in time.
The reason for the appearance of the eight-character walking may also be due to serious calcium deficiency, so calcium should be supplemented in time to prevent skeletal deformities (arched legs, X-shaped legs, spinal curvature, etc. ). And supervise the posture of children sitting, standing and walking. It is best to let the child lie prone 2-3 times a day, so that his head can be raised and his chest can be enlarged. On the basis of the above treatment, we should also pay attention to diet, with egg yolk rich in calcium and phosphorus, animal liver, fruits and vegetables, such as red dates and hawthorn, and oranges and bananas rich in phosphorus, which will help to relieve chest deformity and expand abdominal posture. Leg deformity can be enhanced by muscle massage (O-leg massage the lateral muscles and X-leg massage the medial muscles), which is also helpful to the recovery of leg deformity.