Is the girl's body cold conditioned like this?
it is said that ten women are nine cold? How cold are you?
Grade 1 body cold
Fear of cold, cold hands and feet, easy to catch a cold, and easy to break nails.
Grade 2 body cold
It is easy to fatigue, joint ache, shallow sleep and chapped heels.
Grade 3 body cold
Oral ulcer, severe dysmenorrhea, cold hands and feet after sleeping, and frequent going to the toilet at night.
Grade 4 body cold
flatulence, soreness in limbs, listlessness, numbness in hands and feet when getting up, and edema in the lower body.
why do you feel cold?
Body cold means that local or whole blood circulation is not smooth due to cold, or simply your blood circulation is out of order.
to improve body cold, promoting metabolism is the key.
The girl's body is cold.
Drink more hot water to warm her body from the inside.
Drinking hot water is really useful for warming her body! Because the stomach warms up, the whole body will warm up ~
Keep exercising, and muscle fever is the key < P > Exercise can promote blood circulation, and consciously do more exercise training in the lower body, so you can rely on your own muscle fever to raise your body temperature.
Insist on taking a bath or soaking feet to build a warm physique
Taking a bath or soaking feet can improve blood circulation, make nutrients better transported to all parts of the body, and also make people relax and relieve the body.