1 First of all, smile, look straight, look soft, energetic and natural.
Keep your shoulders steady, don't shake your shoulders, and swing your hips back and forth in a natural rhythm, not too stiff.
3 when stepping, the distance between your legs should be small and walk in a straight line; Avoid the situation of "inner eight characters" or "outer eight characters" that destroy the aesthetic feeling. The hem of the cheongsam should be coordinated with the movements of the feet, showing a beautiful sense of rhythm.
When walking, you should use your waist strength to make your body center of gravity lean forward slightly. When walking, the center of gravity of the left and right feet alternates back and forth repeatedly, so that the body moves forward.
The order of stepping out should be heel first, knees should not be bent, ankles and knees should be flexible and not too stiff.
6 stride is generally that the heel of the forefoot is one foot away from the toe of the hind paw. Too much stride will cause the body to lean back. Walking has a sense of rhythm and walks out of the charm.
7 arm swing should be natural and harmonious, and the arm should be clamped with the body. The big arm naturally drives the small arm to swing, and the swing amplitude should be 15-30. Note that the elbow joint can only bend slightly.
When walking, keep your body straight and upright, your center of gravity is between your legs, your arch leans forward slightly, and try to lift it up.