How to brake roller skating, specifically, it is best to have pictures or videos.

I've only been practicing roller skating for a year, and I feel it all by myself. I brake 1 in two ways: one foot pushes forward, the other foot pushes backward, and the rear foot adjusts the angle. My feet form an arc (similar to a splayed foot) (about 120 degrees), and my posture leans forward slightly, with my center of gravity on my feet before and after kicking. PS: This method was taught by one of my teachers. After practice, you can change the backward sliding mode by changing the direction at 180, but when you turn at 180 degrees, you should keep your feet balanced and adjust the speed at the same time. The posture is particularly handsome. 2. The second method is simple. The center of gravity is on the left (right) foot, and the toe of the right (left) foot faces the right outside (left outside) to adjust the angle and angle. Lean inward and grab the ground hard, and use friction as resistance to slow down. PS: This method will cause considerable wear on the wheels. If you don't know, you can go to Tudou. Search: roller skating teaching, there is hope that teaching will be adopted by the landlord ~ provided by ∞ Mo Xiaotu.