the remaining watermelon juice should be frozen.
Method 2: First, put the mirror on the chest, look down and see the loose part, which is the fat to be removed. Evenly place massage cream or face-lifting products on chin and cheeks on both sides. Then put your hands on both sides of your chin, and massage the jaw lines on both sides with the strength of your index finger, middle finger and ring finger. Then, with the power of the index finger and middle finger, massage from the corners of the mouth to the cheeks in a round way, gradually narrowing the scope of massage and increasing the massage area.
Of course, in your spare time, don't forget to give your face an auxiliary massage. The specific method is to press or pat the cheek from the lower part of your right ear to the lower jaw, open your arms, slide your left and right hands alternately from bottom to top to massage the cheek muscles, and then massage your left cheek in the same way. Stick to this massage and you will get obvious effect within one month.
Method 3: Sucker solution
This is a face-lifting method invented by the Japanese. The specific operation is to use six pink scrub rubber suction cups to put out different arrays according to the different positions of facial obesity. Breathe for ten minutes every day, and it will take two weeks to take effect. This method is safe and painless, so try it.
Method 4: Face-lifting method seen on TV
I heard that Bidai Syulan's little face is actually exercised like this!
A straw has a piece of paper with a certain thickness. If the straw is as thick as bubble tea, use thicker paper.
If the straw is carefully taught, don't use too thick paper, it won't suck!
method 1: after preparing the raw materials, suck up the paper with a straw for 8 seconds, which can be done 2 times a day!
Method 2: Prepare raw materials, prepare 2 pieces of paper, and then suck the paper from one side to the other like a porter, just practice once a day!
This feels great. Pinch
Method 5: I saw the marble method written by a netizen ~ ~
First of all, don't dry your face with a towel after washing it every morning and evening, pat your face dry gently with your hands, and then roll it back and forth on your face with a small marble that you usually play with. Where there is more meat, it will disappear automatically within a month, and your skin will become ruddy ~ < Try to pucker up again and hold on for 1 seconds. Can reduce the fat on the face.
second, look up slowly, look at the sky, open your mouth, and send it up with the tip of your tongue for 1 seconds; Retract your tongue, close your mouth, and slowly lower your head for 1 times, which can reduce the fat of the mandible.
third, the mouth is slightly open, and the jaw moves left and right, repeating for 3 times. Just keep doing it 2-3 times a day.
Ten ways to face-lift in life:
1. Exercise: Exercise can also face-lift! The effect of exercise to lose weight is all-round. If your face is really "swollen", a lot of perspiration after strenuous exercise can help to excrete water quickly.
2. Diet: Eat more fruits and vegetables that can reduce swelling and promote diuresis in three meals on weekdays, such as wax gourd. If your face is obese due to huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.
3. Bathing method: We all know that high-temperature bathing is a good way to lose weight. Similarly, high-temperature bathing can also slim your face. You can take a bath in the bathtub at the water temperature of 38℃ every day, and the water depth reaches the heart, and massage your face with face-lifting cream. It is advisable to take a bath for 2 minutes.
4. facial weight-loss exercises: aerobic massage: during the massage, the acupoints of Jingming, Taiyang, Sixiaguan and Buccal Vehicle are mainly stimulated, which can effectively prevent facial fat.
warm-up: do aerobic exercise for 3 minutes.
Step 1: Press your hands 3-4 times from your forehead to your temples.
Step 2: Gently press the middle finger and ring finger on both sides of the nose alternately, and repeat for 1-2 times; Then massage the cheeks in a spiral way: from the lower jaw to the ear, from the middle ear and the alar to the upper ear, and repeat twice.
Step 3: Gently pull the mandibular line with your thumb and forefinger alternately, and go back and forth from left to right for 3 times.
Step 4: Gently stroke the neck with both palms from bottom to top.
5. Professional face-lifting method: If you want to quickly become a standard beauty with a small face, you might as well try the professional face-lifting method in a beauty salon. Most professional beauty salons set up fast face-lifting service, and the effect varies with the way. You can choose according to your own situation. There is no doubt about the effect of face-lifting in beauty salons, but you should carefully consider your own situation before choosing beauty salons and face-lifting methods, and don't leave any regrets.
facial liposuction: similar to liposuction in other parts of the body, a liposuction tube is inserted from behind the ear to remove excess facial fat.
Facial plastic surgery: For example, if you correct a round face into a duck egg face or a melon seed face, the doctor will cut off a small piece of bone on both sides of your cheek, so that the originally round jaw becomes pointed and the whole face becomes a duck egg face. It sounds easy, but remember to do it carefully.
Botulinum toxin injected into the face: it is a kind of toxin that makes muscles atrophy, and it takes effect quickly. Although it has no serious harm to the health of the body, its disadvantage is that it is easy to recover in about half a year.
6. acupressure to reduce swelling:
The acupoints to reduce swelling of cheeks are "Tinghui", "Daying" and "Cheek Car". Because these acupoints are difficult to remember and find, we can massage acupressure according to the following methods to achieve the effect of pressing acupoints.
a. The thumb pulp is close to the lower part of the cheekbone, slightly press down about 2 cm vertically with a little force, and then gently lift the finger force up, and then slowly release the finger force.
B. Put the middle finger and the ring finger together, gently press them down to 2 cm along the lower edge of the cheekbone, and then push them up.
C. put your fingers together and pat the acupuncture points on your cheek for several times.
D. Draw a circle: put your four fingers together and touch your cheek as if touching. Clockwise, draw a circle from the inside out.
note: the above shiatsu massage is suitable for once every two days. Too frequent or excessive massage may cause slow nerve conduction or muscle relaxation and contusion.
7. Make-up face-lifting method:
Compared with the above method, this is simply a childish thing. If you think sports massage is too hard and liposuction is too painful, just use this method. Besides being more troublesome, the effect is also good!
The eyebrows are arched, thin and tall; Use brown to lengthen the eye shadow, and outline the concave effect of eyes inward from the end of eyes.
The nose root draws a straight three-dimensional shadow.
The lip shape is enlarged, the lip peak is clear, and the lower lip is thick and slightly square.
The cheeks are shaded naturally with brown, and the three-dimensional and clear facial features are immediately highlighted.
8. Lymphatic massage and face-lifting method: facial edema is obesity caused by qi-pulse obstruction, which can be eliminated through lymphatic massage in professional beauty salons.
9. Wash your face: Change the usual way of washing your face and wash your face alternately with warm and cold water to promote blood circulation and metabolism.
1. Others: Drinking tea: Drink a cup of diuretic oolong tea (or coffee) to quickly drain excess water from your face.
cold compress: wrap the ice with a towel and apply it on the swollen eyelids for 3 minutes to reduce swelling by using the principle of heat swelling and cold contraction.
Recommendation: Face-lifting: Say goodbye to swollen face and eliminate double chin
On the cheeks, using thumb is also a way of gently pressing from the inside out, and it is also a way of drawing a small circle. This action can be done with both cheeks, and it can be done by drawing about 1-12 times. The latest action is to put your palms together and pat your cheek skin 4-5 times left and right.
The first step of face-lifting is to pay attention to the way you maintain yourself. Regular maintenance will make your skin elastic, so it will not be easy to cause the problem that your skin is loose due to loss of elasticity, and then you will not form a big face. Of course, if you have a special face-lifting instrument that can help remove excess water from cells on your face, it will be easier to achieve the goal of face-lifting.
Face-lifting massage:
Massage is also a simple way to eliminate facial fat, but pay attention to the correct posture to avoid injury.
1. Squeeze and press the fleshy part of the face: Apply some face-lifting massage cream, and then squeeze and press the fleshy part of the cheek, stretching from the inside out, with gentle movements.
2. Rub your cheeks: Keep your palms close to your cheeks, and then massage your skin from inside to outside, which takes about 1 minute.
3. Chin support: Gently support chin with both hands and do it rhythmically for about 1 minute.
4. Gently support your face: put your hands on your chin, gently massage and lift.
5. Gently stroke the face with both hands: gently stroke the whole face with both hands and stay for 3 minutes.
Face-lifting:
Acupoint massage
Different from simple massage, face-lifting cream should be applied before face-lifting massage, and then acupoints should be pressed and massaged. The steps are as follows:
1. Apply face-lifting cream to relax facial muscles. Massage starts from the chin, reaches the ear, and then massages outward with the forehead as the center. The massage method around the eyes is a rotary massage from the nose to both sides of the corner of the eye.
2. Press the depression of clavicle with palm or finger to stimulate lymph. If the nail is too long, press the depression of clavicle tightly with "finger belly", let go of the finger after 3 seconds, and do it for 3 times in a row.
3. Lift the dents on both sides of the chin with your thumb. All the weight of the head is supported by the thumb, that is, the head is held up with the thumb, and each action is 3 seconds, and the same is done 3 times.
4. press the depression of the lower jaw upward. Press upward along the lines of the face, so that the lines of the face are gradually clear, and the action should be strong but avoid stabbing the depression of the chin. Do the same for 3 times for 3 seconds each time.
5. Touch gently from chin to ear. From the chin to the back of the ear root, then from both sides of the nose to the depression under the cheekbone, and finally back to the ear, do a smooth massage back and forth, and do 1 back and forth.
6. Massage your forehead. Gently massage your forehead horizontally with your forefinger, middle finger and ring finger for 1 times to stretch your forehead.
7. Press down the inner corner of the eye with your thumb. Press the inner corner of your eye tightly with your thumb to make the muscles of your eyelids firm, but pay attention to relax your eyes and do it for 3 times for 3 seconds each time.
8. Gently press from the inner corner to the outer corner. Firming eye skin, be sure to press down along the bone line below the eyes. Press from the inner corner of the eye to the outer corner of the eye, from the inside to the outside, and do it for 3 times, 3 seconds each time.
9. Massage the eyelids along the brow bone. Gently press your eyebrows with your index finger and massage them along the upper bone of your eyes to the end of your eyes. Also do it three times, three seconds at a time.
Face-lifting food
Wax gourd and corn soup: Because wax gourd and corn have the functions of removing fat and edema, and the cooking method of this soup is very simple, it will definitely work if you drink it for one to two months.
If you have tried all the face-lifting exercises and massage methods to no avail, or you need to have a beautiful face immediately because you are about to attend an important event, face-lifting makeup can help you achieve your wish immediately, and you can achieve the magical visual effect of face-lifting by simply putting on makeup. In addition, the use of various face-lifting products in daily care can also play a certain face-lifting effect.