It comes from the meat of clams or other kinds of clams. Produced in coastal areas of China.
Related medicinal materials clam powder
Edible method
1. Flaming clam
Blend high-alcohol liquor with red wine, soak clams until they are drunk, and then light them. When the wine is finished and the clams are cooked, add ginger juice and Japanese sauce.
The auxiliary of spicy sauce is even more mouth-watering
2.clam hibiscus
Operation: wash the clams, boil the water, soak them, pick them up and take out the meat; Beat the egg white into a paste, soak it in boiling water, pick it up, put it in clam shells respectively, then put the clam meat on the hibiscus and hook it with glass.
3. Lazy clam
Practice: Peel the loofah and cut it into thick strips, add salt and mix well; Put 4 pieces of towel gourd strips, 2 clams, a little ginger and some wine on an aluminum foil; Fold into rectangular bags and bake in the oven 10 minutes.
4. asparagus clam meat
Practice: Slice peppers, blanch clams, and take out clams; Cut asparagus, blanch, and shower with boiling water; Stir-fry asparagus first, then add clam meat and stir fry, and finally add seasoning and pepper and stir fry.
5. Longjing clam soup practice
Soak Longjing in boiling wat, and filtering to obtain pure tea soup; Boil half a pot of water, add clams and shredded ginger. After the clams are boiled, pour in the tea soup, mix well and bring to a boil.
6.clam noodle soup
Mashed garlic and cooked Chinese cabbage; Stir-fry garlic with two spoonfuls of oil, add clams, pour in wine and soy sauce, sprinkle with two spoonfuls of water, stir-fry over high fire, cover the lid, put down the remaining seasoning and mix well, take out clams, pour clear soup or water into the pot, add salt to taste after boiling, and turn off the heat; Cook the fine noodles, pick them into the noodle bowl, add the broth with good taste, put the fried melon seeds on the noodles, and then put the Chinese cabbage on the table.
7. Steamed clams with wine
Put the wine and clams in a pot, cover it with strong fire, take out the clams after boiling, and take the meat; Cleaning cauliflower, cutting, boiling in salt water, taking out, boiling the mixed sauce, cooling, and adding cauliflower; Mix the sauce with the boiled clam juice, cook with strong fire, add water-soluble starch after boiling, mix well, make stuffing, pour in and heat, and serve. Add stuffing and cauliflower, and decorate with grapefruit.
8. Sauna clam
Sauna clams can be boiled or boiled with gas because of different utensils. Cooking is to heat a glass pot or casserole, then stir-fry more than N pebbles to a certain temperature and put them in the pot, and pour clams and wine on the stones together; The steps of gas cooking are similar.
Ketchup clam
Stir-fry a little oil and chopped green onion, add clams, add tomato sauce, add water and salt, cover and cook for about 1 minute, and serve.
10. Clam kidney bean noodles
Wash and cook the clams and take the meat. Dice kidney beans with a hob. Put peanut oil in the pot. When the oil is boiled, stir-fry onion, ginger and garlic. Pour kidney beans and diced meat into the pot and stir-fry until cooked. Add water and clam soup. After the pot is boiled, add clam meat. Pour eggs into egg blossoms, add a little salt, monosodium glutamate and sesame oil, and pour into the cooked noodle bowl.
1 1. scrambled eggs with fresh clams
Cook clams to get meat, cut leeks into inches, open eggs, add some salt to clams, add a little clam soup and mix well. Heat the oil in the pot, pour the raw materials into the pot, stir-fry until it becomes a block, and then plate it. (Provider: Su Jianhua) 12. Spicy clam
After peanut oil is heated, add pepper, dried pepper, ginger and garlic, stir-fry, add a little water, pour soy sauce, boil, add salt, pour clams, stir-fry until all clams are open, add coriander and monosodium glutamate, and take out. (supplier: Liu Xiaoxia) 13. Bucket grilled clams.
Put the red-hot charcoal in a big porcelain jar, put the washed clams in a small iron pot, and hang the iron pot in the jar for smoking. Grilled clams are delicious without any seasoning. (Provider: Ganglixiang Barbecue Shop)
14. Baked clam with egg yolk
First, turn the yolk of the top salted duck eggs into oil, cook the clams in hot oil, and then bake them in egg butter for a while. Baked clam with egg yolk is the top grade of clam dishes, but the cooking technology is very complicated, especially the selection of salted duck eggs is very particular. (Provider: Pinweixuan)
15. Clam Zongzi
There was no clam zongzi in Jiaqingzhai, but the shrewd boss soon discovered Qingdao people's persistent preference for clams. After several explorations, he finally invented clam zongzi, which was specially sold in Qingdao market. (Provider: Jiaqingzhai)
16. Microwave beer clam
Bubble beer, quickly pour it into the bowl and cover it with clams; Heat in the microwave oven for 4-5 minutes.
17. Scrambled eggs with green peppers and clams
Method: raw clams are skinned, and the clams and the juice in the meat are put into a bowl. Beat the eggs well, add salt and mix well. Shred chilies and stir in clam meat with egg liquid. Add oil to the pot and heat it to 80% heat. Add onion and ginger and stir-fry until fragrant. Stir the evenly stirred clam meat in a pot until it is cooked. (Provider: Zhuang Zhenqing)
18. Clam potato cake
The washed clams can be mixed with shredded potatoes and batter and baked into clams and potato cakes.
19. Fried clam meat. Stick the washed clam meat with starch and egg paste, and fry them one by one until golden brown.
20. Clam persimmon soup
Adding tomatoes and eggs to the washed clam meat can make a delicious clam persimmon soup, and it is better to add a little sesame oil to the soup.
100g of food ingredients contain protein10.8g, fat10.6g, carbohydrate and calcium 4.6g..
37 mg, phosphorus 82 mg, iron 14.2 mg, thiamine 0.03 mg, riboflavin 0. 15.
Mg, nicotinic acid 1.7 mg.
The taste is salty and cool. Entering stomach meridian.
The effects of nourishing yin, diuresis, resolving phlegm, softening and resolving hard mass. Used for swelling and pain, hemorrhoids, edema, phlegm accumulation, etc.
Deficiency of spleen and stomach, abdominal pain and diarrhea, should avoid yang deficiency constitution.
The unique seafood in Qingdao is clam.
The Chinese name of this kind of clam is Ruditapes variegata, which is near Qingdao. It is mainly produced in Jiaozhou Bay, inhabiting the bottom of mudflat below the middle and lower part of intertidal zone, and its yield is the highest below the dry tide line. The depth of its perch in sediments is generally not more than twice its body length. On the first and fifteenth day of the lunar calendar, after the ebb tide, people often go to the seaside to dig this seafood to satisfy their appetite. In mass production, clams are dug and captured in deep water.
Meretrix meretrix is not only delicious, but also nutritious. It is a cheap seafood. Its meat is so delicious that it is called "the freshest in the world" and "the crown of all flavors". There is also a saying in Jiangsu that "eating clam meat makes all tastes fail". It contains protein, fat, carbohydrate, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine. It is an ideal food with low calorie and high protein, which can prevent and treat chronic diseases of middle-aged and elderly people.
Meretrix meretrix tastes salty and cold, and has the functions of nourishing yin, moistening dryness, promoting diuresis, reducing swelling, softening and resolving hard mass. It is recorded in the Classic of Materia Medica: "Clams moisten and produce fluid, so they can moisten the five internal organs, quench thirst and stimulate appetite." Salt can soften the blood, so the housewife's blood clot and old addiction are also cold and hot. "Now, in addition to this traditional usage, Meretrix meretrix tissue is also chemically extracted, and the extract is called meretrix. Animal experiments have proved that Meretrix meretrix can inhibit and alleviate sarcoma and ascites tumor in mice.
Modern medicine believes that clam stew cooked food, three times a day can cure diabetes; Clam meat and leek are often eaten, which can treat thirst, dry cough, upset and hand, foot and heart fever caused by yin deficiency. Regular consumption of clams is also effective for goiter, jaundice, dysuria and abdominal distension.
(Notes on Materia Medica)
Exonym Chuichao (Dictionary of Zoology), Sand clam, Sand clam (Quanzhou Materia Medica).
Animal-shaped four-cornered clam
2 shells, thick, slightly quadrangular. The length of the shell is 36 ~ 48 mm, the height is 34 ~ 46 mm, and the width is about 4/5 of the height. The left and right shells are equal. The top of the shell is slightly bent forward, located in the middle of the rear edge of the shell, slightly forward. The middle part of the shell surface expands, and the front, back and belly edges contract sharply, making the front and back edges form rib-shaped, crescent-shaped and rafter-shaped hearts. The growth line on the shell surface is obviously thicker, forming an uneven concentric ring. A shell has a shell skin, with a white or lavender top, yellowish brown near the ventral surface, and a narrow black belt at the ventral edge. The inside of the shell is grayish white. The hinge is very wide. The left shell has 1 bifurcated main teeth; The right shell has two main teeth arranged in a figure of eight; The lateral teeth are developed and all are flaky. The outer ligament is small and light yellow, and the inner ligament is extremely developed and yellow-brown. The coat trace is clear, close to the abdominal edge, the coat sinus is not deep, and the end is blunt and round. The anterior obturator internus scar is slightly smaller and oval, and the posterior closed hole rocky scar is slightly larger and nearly quadrangular. The mantle has double edges, and the inner edge has branched tentacles. The water pipe is yellow and white with tentacles at the end. Feet developed, flat side, axe-shaped.
Living in shallow mudflats, distributed along the coast of China.
Powder (snail powder) made from the shell of this animal is also used in medicine. See the special article for details.
It can be collected all year round.
Chemical composition: every 100g food contains 80g of water, protein 10g, fat 1.6g, carbohydrate 4.6g, ash 3g, calcium 37mg, phosphorus 82mg of iron14.2mg, vitamin A400 international unit and thiamine 0.03mg. Every kilogram of dried clams contains 2400 micrograms of iodine. The edible part contains 5 mg ascorbic acid per 100g.
It tastes salty and cold.
① Jia You Herbal Medicine: "Cold, non-toxic."
② Daily medicinal materials: "salty, cold and nontoxic."
(3) "Eating is about to happen": "Sweet, cold and non-toxic."
Return to the classic of materia medica: "Entering the Yangming Meridian of Foot."
Functions mainly include nourishing yin, promoting diuresis, resolving phlegm and softening hardness. Treat thirst, edema, phlegm accumulation, tinea, swelling and pain, collapse, leukorrhagia and hemorrhoids.
(1) Notes on Materia Medica: "Cook it to sober up."
② Jiayou Materia Medica: "Moisten the five internal organs, quench thirst, stimulate appetite, relieve hangover, treat the old people's aversion to cold and heat, and cook women's blood clots."
③ Compendium of Medical Forest: "Merits and virtues are the same as clams, nourishing yin and improving eyesight."
④ Seeking the grassland: "Eliminating edema, promoting diuresis, resolving phlegm, treating metrorrhagia, gall tumor and five hemorrhoids."
⑤ Quanzhou Herbal Medicine: "Indications are jaundice, dysuria, abdominal distension and stranguria."
Oral administration and dosage: cooking.
The famous scholar stated in the Classic of Materia Medica: "Clams moisten dryness and help body fluids, so they can moisten the five internal organs, quench thirst and stimulate appetite." Salty taste can soften blood, so housewives' blood clots and old habits are also cold and hot. "
English name clam
Nutritional analysis
1. Meretrix meretrix has the nutritional characteristics of high protein, high trace elements, high iron, high calcium and low fat;
2. Clam meat contains 7- cholesterol and 24- methylene cholesterol, which can reduce serum cholesterol. They have the unique functions of inhibiting cholesterol synthesis in the liver and accelerating cholesterol excretion, thus reducing cholesterol in the body;
3. People often have a refreshing and pleasant feeling after eating clams and shellfish, which is undoubtedly beneficial to relieve some annoying symptoms.
Related population
The general population can eat it.
1. People with high cholesterol, hyperlipidemia, goiter, bronchitis, stomach diseases, etc. are especially suitable;
2. Patients with chronic diseases should be careful to eat, and those with deficiency of spleen and stomach should not eat more.
Grams of food stage
Clams should not eat with snails, oranges and celery.
manufacture order
Shellfish such as clams are very delicious. Don't add monosodium glutamate or more salt when cooking, so as not to lose the flavor. It is best for clams to soak in water one day in advance and spit out the soil.
comment
1. Don't eat undercooked shellfish to avoid diseases such as hepatitis;
2. The mud sausage in shellfish is inedible;
3. When buying clams, you can pick them up and pat them. If it is a bang, the clam is dead; On the contrary, if it is a crisp sound, it means that the clam is alive.
Nutritional components per100g of clam.
Energy 62 kcal protein10g.
Fat 1. 1g carbohydrate 2.8g
Cholesterol156mg vitamin A2 1 microgram.
Thiamine 0.0 1 mg riboflavin 0. 13 mg
Nicotinic acid1.5mg vitamin E2.4 1 mg
Calcium 133 mg phosphorus 128 mg
Potassium140mg sodium 425.7mg.
Magnesium 78 mg iron 10.9 mg
Zinc 2.38 mg selenium 54.3 1 microgram
Copper 0. 1 1 mg manganese 0.44 mg