The first thing you must practice when practicing hip-hop is your dance sense and basic dance sense. It can be said to be the most difficult in dancing, and its meaning is also the most ambiguous. In fact, the dance sense is whether your dancing movements are elegant and smooth in harmony with the music. A little bit of a sense of unfamiliarity and limitations will make people look at your movements and dance steps as if you are dancing, rather than practicing martial arts vs acrobatics. You still need to practice more dance steps and then find some more interesting music to follow the beat. After dancing for a long time, you will naturally feel like dancing
1. The music used when practicing hip-hop is a very distinctive HIP-HOP rhythm, so everyone must first be familiar with and adapt to the accompaniment music before practicing. Features. If as soon as you hear the music, you can step on the steps accurately and freely and in time with the music, then you are ready to start learning hip-hop.
2. When practicing radio exercises and aerobics, the coach may require most of the movements to be "horizontal, horizontal and vertical", while hip-hop emphasizes more randomness and requires relaxed movements, so when practicing You want to relax your muscles and joints as much as possible to make them more flexible.
3. Street dance method
Sliding step: Raise your thighs hard and then step forward with your toes continuously, leaning your body slightly forward
Step backwards: Both feet Continuously straighten back and kick hard while leaning back
Strike: Hold the pole with both hands and straighten the legs to kick sideways at the same time
Crab legs: Steps in a The inner and outer figures are constantly opening and closing, exchanging the center of gravity left and right
Spring Man: knock the thigh with the elbow side, then lift it hard and step lightly
Sway left and right: lean forward slightly, twist the waist and swing left and right with force
Scissor foot: step forward with one foot on the side of the body and then cross over
Spring foot: open and close the steps in an internal and external figure and then jump up