What are the benefits of consuming honey?

1. Loose intestines and relieve constipation. For the prevention and treatment of constipation. Lai Lai honey, camellia honey and loquat honey are the best.

2. Moisten the lungs and relieve cough. For coughs caused by lung deficiency, honey is effective.

3. Detoxify, heal sores, and relieve pain. Applying honey directly to the skin or wounds can reduce inflammation, relieve pain, stop bleeding, reduce edema, and promote wound healing. Consumption can relieve food poisoning, treat gastrointestinal ulcers and abdominal pain. If you drink too much, drink a tablespoon of honey before going to bed to relieve hangover and relieve headaches.

4. Benefit from the crowd. It is used for auxiliary treatment and restoration of health for the frail and sick (especially those with weak spleen and stomach) and for the health care of the elderly.

Honey has many benefits. Honey is sweet in taste and neutral in nature. "Shen Nong's Materia Medica" says: "It governs evil qi in the heart and stomach, all kinds of epilepsy and convulsions, soothes all deficiencies in the five internal organs, replenishes qi and nourishes the heart, relieves pain and detoxifies, eliminates all diseases, and "A hundred medicines, long-term use can strengthen the will and lighten the body, and you will not be hungry or old." It can be seen that it combines the two major functions of curing diseases and strengthening the body. Its functions can be summarized as:

Removing heat. "Good Treatment Materia Medica" says, "If you feel hot and your limbs are not harmonious, take a bowl of honey syrup, which is very good." Since honey has the effect of nourishing yin, it is suitable for people with deficiency of heat. Recently, it has been used for rhinitis, sinusitis, corneal ulcer and facial limbitis.

Make up the middle. Honey can nourish the spleen. In ancient times, it was said that long-term consumption of honey can improve the eyes and ears, make the face as colorful as a flower, strengthen the will, lighten the body, prevent hunger and age, and is suitable for weak hands and for recuperation after illness. Therefore, "Medicines of Medicine" states: Honey is extracted from the essence of flowers, is sweet in taste and mainly tonic, nourishing the five internal organs.

Detoxify. It can cure various dermatitis and vaginal trichomoniasis, and relieve aconitosis and alcohol poisoning. Modern scientific research believes that it contains caffeic acid and has anti-cancer effects. According to Russian reports, honey is a good oral disinfectant. Since honey can both detoxify and nourish, ancient people often used it to make various ointments. In the United States, honey has been used as a clarifier mixed with various fruit juices, with satisfactory results and full nutritional value.

Moisturizes dryness. It can cure dryness and cough. Better with ginger. Zhang Xichun believes that its nature is "cool and smooth, which is an important ingredient for clearing the lungs and moisturizing the lungs, relieving phlegm and relieving coughs." Elderly people with fluid deficiency and constipation can use this boiled water to drink it to moisten it.

Pain relief. Honey has the effect of relieving pain and relieving pain. Physician Wei Changchun often takes it with Wumei Anwei Pills to treat painful biliary ascariasis, cholecystitis, cholelithiasis, etc. Applying honey externally can also treat burns, frostbite and various traumas.

However, it should be noted that honey should be used with caution in those who have excessive phlegm and dampness, abdominal distension, or weak intestines and have diarrhea.

Modern pharmacological research has proven that honey for external use has many functions such as detoxification, antibacterial, anti-inflammatory, moisturizing, antiseptic, wound protection, promoting cell regeneration and exudate absorption.

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