First, imitation exercises
Features: action image, realistic exaggeration, lively and interesting, easy to imitate.
Content: animal imitation exercise, game imitation exercise, sports imitation exercise, life imitation exercise, labor imitation exercise, military imitation exercise, etc.
Second, unarmed exercise.
Features: simple, standardized and easy to arrange; The rhythm is lively and the body posture is correct, which has been learned and mastered by children.
Content: general unarmed exercises, clapping exercises, aerobics, rhythmic exercises, martial arts exercises, etc.
Third, light weapons and gymnastics.
Features: The musical instrument has outstanding features, bright colors, changeable sounds and movements, and is light, lively and interesting.
Contents: Hand bell exercise, building block exercise, dumb bell exercise, castanet exercise, tambourine exercise, beverage can exercise, chopsticks exercise, small ball exercise, wreath exercise, lace exercise, flower exercise, rattan circle exercise, colorful exercise, paper stick exercise, cardboard exercise, foam board exercise, stick exercise, broadsword exercise, rubber band exercise, rope exercise, etc.
Children's broadcast gymnastics is edited and reviewed by the State Sports Commission and the State Education Commission, and the national kindergarten teachers' class implements June 1992 Daily. Broadcast exercises include stretching, bending, squatting, turning, kicking and jumping. They have a sense of rhythm, strong interest and imitation, and a cheerful musical rhythm, which conforms to the laws of children's physical and psychological development. This movement is the first broadcast gymnastics for preschool children in China.