The benefits of children learning to dance

The benefits of children learning dance are as follows:

1. Children in the period of rapid growth and development have beautiful bodies. After dance training (such as holding your chest, raising your head and abdomen), you can stand up straight and have a beautiful figure, and you can correct your hunchback, shoulders and other physical problems.

2, action coordination, dance needs the cooperation of all parts of the body, through the harmony of music and dance movements to achieve action coordination training, and make children more aware of music.

3, flexible limbs, due to frequent contact with leg press, splits, back and so on. The flexibility of the child's body and the flexibility of his limbs have been better exercised.

4, exercise perseverance, from the beginning of basic training can cultivate children's spirit of not being afraid of hardship, stick to the end, hone strong will and cultivate perseverance.