Second, put an end to bad mental stimulation. Clinically, patients with hyperthyroidism often get worse. Tracing back to the source, patients often have bad stimulation to aggravate their condition. If you quarrel with your colleagues and family because of a trivial matter, and you can't control yourself. Therefore, patients should learn to control their emotions. Family members and colleagues should understand patients, create a better environment and avoid mental stimulation.
Third, control and fast iodine-containing and irritating foods. Eating iodine-containing food is easy to promote thyroid tissue sclerosis, and the swollen lump is hard to eliminate, making it difficult for patients to recover. Therefore, patients with hyperthyroidism should not eat more iodine-rich foods such as sea fish and kelp. At the same time, patients with hyperthyroidism heart disease should avoid irritating foods such as raw onions, raw garlic, peppers and wine.
Fourth, prevent infection. The total number of white blood cells and granulocytes in hyperthyroidism patients is low, which is easy to cause infection. If infection occurs, it will make the controlled hyperthyroidism relapse or aggravate, and even appear hyperthyroidism crisis. Therefore, we should learn to prevent all kinds of infections, and once we find signs of infection, we should control them as soon as possible.
What tests should hyperthyroidism do 1. General index
Blood cholesterol, triglyceride, urine creatine and blood routine can judge the general condition of the body.
2. Serum thyroid hormone examination
3. Evaluation of hypothalamus-pituitary-thyroid axis
4. Morphological examination of thyroid gland
Thyroid ultrasound, thyroid radionuclide imaging, thyroid CT examination, etc. , can find out whether the thyroid gland is swollen, abnormal shape.
5. Thyroid immunological examination
Fine needle aspiration cytology of thyroid can further clarify the cause of hyperthyroidism, especially when some malignant causes need to be excluded.
The first symptom of hyperthyroidism is hyperhidrosis. Generally speaking, patients with hyperthyroidism often have hyperhidrosis, not only in summer, but also in winter. Others think that the temperature is just right or slightly cool, but patients with hyperthyroidism will feel hot and sweat.
The second kind is palpitation, which is what we call rapid heartbeat. The heartbeat of a normal person is 60- 100 beats per minute. If the heartbeat often exceeds 100 in non-exercise state, we should be alert to the possibility of hyperthyroidism.
Third, defecation increased. The frequency of stool in patients with hyperthyroidism in the early stage can suddenly increase to several times a day, and the stool characteristics can be amorphous or basically stereotyped. Although I usually eat a lot, I always feel hungry for a while. I often have a big appetite but I don't gain weight, and I may even lose a lot of weight.
The fourth is mental performance, such as emotional instability during the day, frequent impatience, anger, anxiety, inattention, sleep disorder, dreaminess, insomnia, easy to wake up at night, etc.
Diet prescription for hyperthyroidism 1, sweet and sour jellyfish skin
Ingredients: 50g of seawall skin, sugar, salt and rice vinegar.
Cooking method: soak jellyfish skin, chop it up, wash it, add sugar, salt and rice vinegar and mix well.
How to eat: eat cold, once a day 1 time, for several days.
2. seaweed wine
Raw materials: 500 grams of seaweed and 2000 ml of white wine.
Cooking method: put seaweed in a silk bag and soak it in wine for 2 days in spring and summer and 3 days in autumn and winter.
How to eat: Take 1 small cup three times a day. After drinking wine, you can soak 2000 ml of white wine again, and finally you can expose the residue to the end.
3, Siwei japonica rice porridge
Raw materials: 9 grams of Bupleurum chinense, 0/5g of turmeric/kloc-,9 grams of bergamot, 0/5g of seaweed/kloc-,60 grains of polished rice, and a proper amount of brown sugar.
Cooking method: Wash the first four ingredients, add water to make soup, remove residue and leave juice, and add japonica rice and brown sugar to make porridge.
How to eat: Take it at breakfast, daily 1 dose, for 10 ~ 15 days.