Everyone wants to have a good figure, but many people’s figures have shortcomings, which can actually be improved. Some people's legs are not straight, which affects their appearance. At this time, some measures can be taken to correct the leg shape. So how to correct the leg shape that is not straight?
1. Adjust your walking posture. Most people with legs that are not straight walk with an outward splay. When walking, the patient's toes will point outwards, and the legs will exert force outwards when walking. At this time, the knee joint will be oriented. If external force is applied for a long time, the knee joints will not be able to close together, and the leg shape will easily become uneven. It is recommended to put the force on the inside of the leg, and then adjust it, and it will improve.
2. Make a clamping action. If your legs are not straight, you can do clamping movements. You can do it in your free time, such as watching TV, waiting for the bus, or resting. After straightening your legs, clamp your knees firmly. You need to do it every day, for five minutes each time. , long-term persistence can correct the shape of the legs, and can also slim down the legs.
3. Wrap a bandage for correction. If it is an O-shaped leg, the curvature will be severe, and the leg shape can be corrected by binding. You need to choose an elastic rubber band to bind, or use a cloth bag, and wrap it evenly around the legs. When wrapping, you can straighten the legs, and then put a towel on the inside to relieve pain. Don't tie it too tightly at one time.