What are the appropriate foods and customs on the day of the winter solstice?

The famous poem of the Winter Solstice

The Winter Solstice Old Encounters the Yangshang Sea Village. In Song Dynasty, Lu You old encounters the Yangshang Sea Village, and the clouds and clouds are lonely and the rain is faint. The neighbor's sacrifice is completely separated, and the guest's mud is not deep enough. Ten thousand volumes forget the years, and a hundred years will stop the village. In the Ming dynasty, the sunny Ji was still out, and the south was covered with buildings.

. The winter solstice in Piling County is sunny and cold. In the Song Dynasty, Yang Wanli's bamboo house eliminated half a tile of frost, and the river was frozen and cracked for a fishing trip. There is no need to measure the sunrise shadow on the palace line, and the day is specially long this year. "Winter Solstice Day" Song Dynasty Su Shi I have several winter solstices, as small as yesterday. At that time, I was a father and brother, and I took off my knees on my birthday. Ten years of reading withers, and white hair hastens the decline. Looking forward to the future, I am only a brother, and I am a son. Those who are near are separated by the Taojiang River, and those who are far away are a wall of heaven. I'm glad to see this nephew of Wan Li. When I remember your general corner, I cry and laugh ...

The Winter Solstice, Wen Tianxiang in Song Dynasty, tells me what happened today, and dreams are ringing at dawn. The family disaster is three times robbed, and the year is twice winter. Jiangshan lacks grass, and frost and snow see loneliness. In the spring, there are tens of thousands of heavy smoke and weeds.

The ancient poems about the winter solstice are the treasures of the Chinese nation, and even more, they are a symbol of the long history of Chinese culture. .

Healthy food in winter solstice

Diet can be properly nourished. In winter, warm food should be given priority to, and cold drinks should be avoided. You can eat some yin-nourishing foods such as mutton, leek, black beans, black fungus, turtle, crucian carp, tremella, pear, turtle, duck meat, milk, etc., which have the effects of nourishing yin, promoting fluid production and moistening dryness, but you need to eat them properly according to your own physique. You suffer from chronic diseases.

The custom of the winter solstice

-offering sacrifices to heaven and ancestors, feasting and reunion-

The winter solstice is as big as a year, which is absolutely true.

From Zhou to Han, the winter solstice has always been regarded as the beginning of the New Year, which is about equal to the present New Year's Eve.

on the winter solstice, everyone has a holiday! Open the gambling ban! Play freely and happily!

The emperor is going to hold a ceremony of offering sacrifices to heaven. Hundreds of officials present congratulations to the emperor. Every family buys new clothes, drinks and buys food. Friends and relatives visit each other and give New Year presents.

Of course, the most important thing is to offer the most solemn sacrifice to our ancestors all year round, and to congratulate our parents and elders on the New Year.

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