Children should pay attention to preventing five diseases during the Autumn Equinox health care?

After the autumnal equinox, the weather becomes cooler and drier day by day. No matter you are the elderly, children or people in their prime, you cannot ignore the climate change when the autumnal equinox arrives. , otherwise it is easy to get sick. So today’s Old Almanac will introduce to you the five diseases that children need to prevent during the autumnal equinox.

Colds and colds The autumn wind often blows during the autumnal equinox. Children are weak and have low resistance, so they are most likely to catch cold in the morning and evening. The way to prevent it is to pay attention to climate change and be careful about heat and cold. Especially when the night is cool, you should pay attention to adding clothes and quilts to your children. For children who like to kick the quilt, it is recommended to use sleeping bags. When the weather suddenly becomes cold, you should pay attention to dressing warmly and add more clothes in time to avoid catching a cold due to cold.

During the autumnal equinox, parents who take their children out must prepare coats and sweat towels in their pockets. Remember to add clothes to your child when the wind is strong during the day. When your child sweats profusely while playing outside, be sure to wipe him and do not let him take off his clothes. If the wind blows directly, he will easily catch a cold. In addition, children’s daily diet during the autumnal equinox should be light and avoid greasy food.

Bronchitis: After catching a cold, many children develop bronchitis, which often makes them cough and out of breath. Therefore, parents should pay attention to preventing the occurrence of bronchitis when their children catch a cold. They should not blow wind or eat cold food, rest at home, and avoid running around outside to prevent the disease from progressing.

The autumnal equinox prevents bronchitis in children and promotes sputum production. If a child has a cough, it is not advisable to use antitussives to avoid inhibiting the central nervous system and aggravating respiratory inflammation, leading to worsening of the condition.

Maintain good home environment and sanitation, ensure indoor air circulation is fresh, have a certain humidity, and control and eliminate various harmful gases and smoke.

Appropriate physical exercise can enhance physical fitness, improve respiratory resistance, prevent upper respiratory tract infections, and avoid inhaling harmful substances and allergens, which can prevent or reduce the occurrence of this disease. Exercise should be done step by step and gradually increase the amount of activity.

Pneumonia Pneumonia is a common respiratory disease in children. In the weather with large temperature changes after autumn, children with poor physical fitness are prone to catching colds and contracting pneumonia. Pneumonia is a serious respiratory disease that, in addition to difficulty breathing, is accompanied by severe coughing and high fever. To prevent this disease, don't ignore it in the early stage, control the condition in time, and treat the disease early.

Preventing Pneumonia in Children at the Autumnal Equinox 1. To prevent pneumonia in children, strengthening physical fitness and improving body resistance are the key;

2. Avoid environmental impact: It is best not to take young children to the public *** Activities in places and crowded places. The room should be regularly ventilated to keep the air fresh and dry. Parents should have as little contact with young children as possible when they have a cold, and should wear a mask when in contact.

3. Strengthen nutrition and actively prevent rickets, malnutrition, etc.: Promote outdoor activities and get more sun. Develop good eating and hygiene habits.

4. Strengthen home care: Children’s clothing should not be too thick or too thin, as long as they do not sweat;

Tonsillitis has a higher incidence in children under ten years old. , for the prevention of tonsillitis, we should try to prevent children from catching colds, increase their nutrition, and enhance their resistance.

Compared with constipation in adults, diarrhea is most common in infants and young children in autumn.

Prevent diarrhea in children at the Autumnal Equinox 1. Pay attention to the freshness of the food; babies who are still in the stage of adding complementary foods can slow down the pace at this time. Do not add several complementary foods at the same time, or add too much of one complementary food. 2. Keep food utensils clean. Some babies also have the habit of eating from their hands. During this period, you should prevent diseases from entering through the mouth. 3. Avoid cold and greasy food. 4. Keep your abdomen warm to avoid diarrhea caused by colds. 5. Strengthen outdoor activities and enhance physical fitness.

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