If you want to be an excellent and successful model, you should start with the basic walking posture and learn gestures. The following is for reference only!
Type and position of hand
1. Finger pressing: the index finger is slightly bent forward, and the thumb should be placed on the side of the middle section of the middle finger. This hand shape is more flexible in modeling.
2. Open the palm of your hand: open the palm to expose the palm, straighten the index finger, and bend the middle finger and the five fingers together. This hand type is the most common hand type in performance.
3. orchid finger: palm up, middle finger close to thumb, shaped like an orchid.
4. Double lifting hands: the middle finger is slightly bent forward, and the thumb should be at the middle finger joint of the middle finger.
5. Open your hands: Open your arms, lift your left arm and right arm upward, bend your elbows slightly, palm up, and make an open palm.
6. Forehand waist insertion: hands are facing up.
7. backhand waist insertion: put your hands down on your waist.
8. Back-to-back waist style: the back of the hand is attached to the back of the waist, and what you want to do is' naturally implicit'.
Tip: For the model, if the hand posture is done well, it will receive unexpected results in the performance. When doing casual hand position, your hands should not be too weak, your steps should not be too hard, and your body balance should be comfortable.
Foot type and foot position
1. Forefoot position: feet together, toes facing straight ahead.
2. Feet separation: feet are separated, the distance is shoulder width, and the toes are facing straight ahead.
3. Small eight-character step: the two heels are close together and the soles of the feet are separated into a figure of eight.
4. T-step: A foot position formed on the basis of the small eight-character step, with one foot resting on the foot socket of the other foot and the center of gravity on both feet.
Modeling of main leg and power leg
One leg supporting the center of gravity of the human body is the main leg; The other leg is the power leg.
1. Front foot imaginary step: the right leg bends, the toes land, and the left leg is in front.
2. Hind foot feint: With the front foot feint, the knees and toes of the right leg point to the ground when doing the hind foot feint, and the position should be behind the left leg.
3. Knee protection step: Bend the left leg forward, protect the right knee, and the toes point to the left.
Step by step: the left foot is in front, the right foot is behind, and the toes are facing straight ahead, stepping in a straight line.
5. Small step: the right leg is straight behind the left leg, and the toes are located at the right rear side.
Walking exercise
1. Climbing exercise: spread your feet outward at a small angle, bend your knees inward and walk steadily. The rhythm must be the same as usual. When you approach the steps, you should stop to look at the road and experience the turning action after climbing the steps. (To prevent the steps from going up and down too obviously, avoid procrastination, keep your body posture steady when walking, and don't bend over. )
Basic exercises of sitting posture
1. Taking the hips as the fulcrum is just like standing with the waist as the fulcrum and walking with the legs as the fulcrum. When sitting, hold your head high, put your hands on your sides, put your hands away after sitting down, and then gently relax your lower body. You should slide backwards in a stable posture and maintain an elegant posture when standing; This is a basic sitting posture similar to the basic standing posture. The legs are naturally close together and keep a certain angle.
2. Cross your ankles: your feet are staggered back and forth.
3. Cross your legs: put one leg on the other leg and pay attention to your toes.
Tip: the placement of hands is also very particular. Move your hand gently and gracefully. The correct sitting posture should be the cornerstone of the model's performance in front of the stage and the basis of the model's beautiful posture on the stage.
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