The correct way for models to walk on the T stage
The catwalk is when the model walks on the T stage. When walking on the stage, the model's body should be straightened up, and she should feel an upward pulling force acting on her body, but not stiff. The neck should be straight and the head should be upright, but not stiff. The chin should be flat, the shoulders should droop naturally, and the hands should be natural. Avoid sticking out the abdomen and protruding buttocks. When taking a step, move your hips to drive your thighs, then lift your knees, use your calves to drive your feet, and walk out of a straight line. The model should swing her arms naturally. When practicing, use the shoulder joint as the axis, straighten both arms naturally, and swing back and forth alternately. The steps on the stage should be firm but not stiff, soft but unremitting. Avoid splayed feet or splayed feet. When models practice walking, they should pay attention to the coordination of their head, shoulders, hips, legs and other parts.
Catwalk steps
1
Walking essentials
Use the hips Drive your legs to take steps, keep your upper body still, let your shoulders droop naturally, raise your head, straighten your chest, tighten your abdomen, lift your buttocks, and look straight ahead.
2
The position of the hands when walking on the stage
The hands should swing naturally, and change according to your own style when setting the pose. When styling, don't face the audience too directly, but be slightly sideways, so that you can better show the curves of your body.
3
Don’t strike a pose
Try to avoid walking on the stage with your hands on your hips, especially your hands on your hips.
4
POSE with props
When turning around, the bag can be transferred from the left hand to the right hand (or the right hand to the left hand), and the backpack can be Transfer from the shoulders to the hands. If you have a jacket, you can take off the outer layer. The action of taking off clothes and turning around should be coordinated. After turning around, you should also take off the clothes at the same time.
5
Steps to turn around
Step and turn in place, step forward with your right foot to the left or turn with your left foot forward to the right, male model You can take one and a half steps back or two steps and turn around.
6
Keep your head and shoulders (eyes and head rotation)
When turning, especially when the upper part is turning, the body turns first and then Shoulders and head, this is to keep the head and shoulders, which means to leave a deep impression on the audience. When keeping the head, you can communicate with the audience through your eyes.
Catwalk training
1
Standard standing posture and standing time
The head, neck, and torso are in a straight line, with the ground Stand vertically, close to a wall or mirror, and hold still for 15 to 20 minutes.
2
Walking practice
First, walk barefoot on tiptoe without wearing shoes, then put on 8~12cm high heels and walk while keeping your head Put a book (fashion magazine) on your head to practice stability.
3
Walking speed and time
Practice walking fast at a medium speed, and then walk at a slow speed (more difficult), usually for 120 minutes. . You can practice alternating walking at medium, fast and slow speeds, and you can also change the walking route to practice straight walking, circular walking, zigzag walking, etc.
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