Correct dribbling posture in basketball.

Hello! First of all, let me tell you the beautiful posture of shooting. First, whether you are left-handed or right-handed, stand with your legs parallel and shoulder-width, that is, how wide your shoulders are and then how wide your legs are, so as to ensure the balance of your body. The second upper body keeps a straight line from the waist to the end, whether it is a standing shot or a jump shot, to ensure the stability of your shooting. Third, you hold the ball. Take the right-handed ball as an example. When you shoot, your arms and arms are attached to this body. Don't open your arms, it's a figure of eight, and there's definitely no hit rate. Arms and arms are L-shaped, which is a 90-degree right angle. This is easy to understand, hehe.

More importantly, hands. When you hold the ball in your hand, don't touch the ball with your palm, just touch the ball with five fingers. Then, when you shoot, you must dial out the strength of your wrist, not throw it out with the strength of your arm. Remember the key points, use your fingers and wrists to pull the ball out, not your arms and arms.

To sum up, spread your legs apart, hold the ball with your shoulders on the same body, keep your upper body straight, and when your arms are straight and close to your body, your arms are at a right angle of 90 degrees. When you shoot, your eyes will look at the highest point of the basket, and your fingers and wrists will pull the ball out. No matter two points, the posture is the same.

Going back to your second question, I personally think that the players with relatively high and stable shooting percentage in basketball are Kobe Bryant and ray allen in nba. A steady investment is a distraction.

These are the shooting postures of the two players. I hope my reply can help you. Thank you!