The vest line is the highest realm of flat abdomen. There is no fat belly and muscle lines, but there are two upright muscle lines on both sides of the navel, which look like a vest, so it is called vest line. The era of thin waist has passed, and vest line is king.
The mermaid line, also known as the mermaid line, is officially called the "external oblique muscle", which means that the two lines on both sides of the male abdomen near the upper pelvis form a V-shape, so it is called the mermaid line because it is similar to the slightly contracted shape of the lower part of the fish. Leonardo da Vinci first proposed "mermaid line" as an indicator of "beauty" and "sexiness" in "On Painting".
The difference between mermaid line and vest line;
1, different shapes
Vest line: vest line is two vertical muscle lines on both sides of navel.
Mermaid line: Mermaid line is two lines that form a V shape on both sides of the abdomen near the upper pelvis. ?
2. Different muscles need exercise.
Vest line: vest line exercises rectus abdominis and oblique muscle of abdomen, which are on the upper and lower sides of rectus abdominis respectively. It needs a flat belly, without excess fat and muscle lines to show it.
Mermaid line: the main exercise of mermaid line is the oblique muscle outside the abdomen, which is located in the shallow layer of the anterolateral abdomen.
3. Different definitions and positions
Vest line: vest line is the highest level of flat abdomen, and the abdomen is mainly composed of two parts, namely abdominal muscle and external oblique muscle. Lines will be formed between the abdominal muscles and the oblique muscles on both sides of the navel. Because these lines and abdominal muscles look like waistcoats, they are called vest lines.
Mermaid line: Mermaid line, also known as mermaid line, is the common name of "internal and external oblique muscle of abdomen", which is more common in the upper part of pelvis on both sides of male abdomen. Because it is shaped like a slightly contracted shape at the lower part of the fish, it is called a fishing line. ?