When inhaling and exhaling in freestyle, will your head surface left and right?

Breathing on both sides of freestyle is convenient for athletes to observe their opponents during swimming! ! More for three strokes and one suction! ! !

Breathing in swimming is carried out in the water. When you spit out the water and stick your head out of the water, it's time to inhale. Remember! ! Stick your head out of the water and breathe in. Don't try to exhale before inhaling. You can't breathe smoothly and swim far! ! ! !