Xingyue Boxing was originally named "Eight Point Boxing". This boxing is divided into two ways, the first way is twenty-one. Its strokes are changeable, a
Xingyue Boxing was originally named "Eight Point Boxing". This boxing is divided into two ways, the first way is twenty-one. Its strokes are changeable, and the attack and defense are strict. The hand shape is eight palms flat boxing, the steps are standing, bowing, kneeling and thrusting, and the elbow method is thrusting the palm. The following is what I have arranged for you:
Instance name:
Ready * * * Go * * *
1, seal the throat;
2. Li Xishan;
3, yin;
4. watch underwater;
5, the top of the elbow;
6. packaging dead trees;
7. put your hands together;
8. heartbreaking;
9. Vibrate your elbow to the western hills;
10, golden rooster is independent;
1 1, fishing for the moon in the sea;
12, elbow;
13, palms;
14, turn around;
15, a reed crosses the river;
16, elbow pads * * * right * * *;
17, exploring the capsule and taking things;
18, pulling weeds to find snakes;
19, hold hands;
20, elbow pads * * * left * * *;
2 1, pushing the mountain into the sea;
Gain potential
Preparatory type
The body stands upright naturally, feet stand side by side, toes are forward; Arms droop naturally, hands on the outside of thighs, eyes looking forward.
Key points: Head and neck stand upright, chin slightly inward, don't deliberately hold out your chest or abdomen, and concentrate.
rise
Lean forward about 30 degrees and look at the ground in front with your heels. At the same time, the left hand is raised on the chest, and the palm is naturally straight to show sincerity, and the palm of the right hand is naturally drooping.
First of all, seal the throat palm
Step forward with your right foot in a right lunge, then straighten your right hand, insert the palm of your left elbow into your right elbow, palm down, and look at the fingertip of your right hand.
Second, force Xishan.
Turn left 180 degrees and do the left kneeling step. Pull your right hand back into a fist and bend your elbow to smash it. At the same time, stand your left palm on your right chest and look at the lower right.
Third, Liao Yin lamented
Turn right into a big horse stance. Lift your elbow with your right fist from bottom to top, forward and right. Keep your left palm close to your right elbow. Look at the right fist face, palm forward.
Fourth, underwater viewing.
Turn your body 90 degrees to the left, your feet are one step lower, and your right fist is retracted to your right waist. At the same time, the left palm bends the elbow and inserts it obliquely downward. The tip of the elbow is close to the left waist and looks at the left palm.
V. Top elbow
Put your right foot forward and let your leg face in the right direction. At the same time, when your right fist bends forward, rush out of the tip of your elbow, stick the palm of your left hand on your right fist and look at your right elbow.
Six, dead tree packaging
Turn left, lift your right foot, support your left leg upright, lift your right leg, bend your knees, and drop your toes naturally. At the same time, your left palm becomes a fist, and you hit it to the right and front, sometimes in an arc shape, with the center of your fist outward. Pick the right fist from the bottom up and look at the two fists.
Seven, double slap.
The right foot turns forward into a right lunge, and the two fists intersect from both sides to the chest. The fist retracted slightly inward and shouted "Hey". Fists all down, eyes all backwards, and the height is flush with the throat. Look ahead.
Requirements: separate the two punches, and the movements of retracting and pushing forward should match the posture of the upper body, and the arms should be complete and powerful.
Eight, heartfelt sigh
During the connection, the body turns left into a left lunge, the right hand picks the fist from the bottom right to the top left, and the left hand turns and leans against the elbow joint of the right hand, so that the fist face can be seen intuitively.
Nine, elbow Xishan
Connect, turn right and stand in a stance of "horse stance". Bend your right elbow, hit it down with the tip of your elbow, and then press your left palm on your right fist. The two fists are perpendicular to each other and look down at the tip of your elbow.
Ten, golden rooster independence
Connection type, the left leg is supported upright, the right leg is bent with knees raised, and the toes naturally droop. At the same time, put your right fist on your head, press your left palm on the outside of your thigh, and press your palms up and down. Look to the left.
XI。 Looking for the moon from the sea
Connect, turn left, and push your left palm down to the left, about 20 cm from the ground. The upper body leans forward, turns left with the left palm as the axis, and the right foot does not land, then pushes it back and forth, and the right palm is attached to the right leg, and the ground is visually observed.
Twelve, elbow stroke
Turn your left foot outward about 90 degrees, and lift your right foot to form a standing posture, which is the martial arts of punching sideways. The left hand bends its elbow and makes a fist above the left shoulder, facing the straight ear, and the right hand makes a fist to the right, so the right fist can be seen.
Thirteen, palms
Lift your body slightly, turn left 90 degrees and lunge left. At the same time, the palms are forward and the arms are slightly bent, which is higher than the heart. Palm spacing is about 10 cm, and fingers are flush. Look ahead.
Fourteen, dumpling python turned around
In the connection, the body suddenly turns to the right lunge, and at the same time, the two palms change fists. The right fist bends the elbow and rushes out to the right, and the elbow tip is forward. Stick your left fist on your left leg and look at your right elbow.
Fifteen, a reed across the river
Turn right with your left foot 180 degrees. At the same time, draw a vertical circle with the palm of your right hand down, left and up. Then draw a vertical circle with the left palm from the lower left direction until the chest and right hand cross. At the same time, your palms are tilted to the left and right, your left leg is upright, your right leg is bent, your toes droop naturally, and your body leans forward slightly.
Requirements: Independent, stable, natural and powerful arms, shouting loudly, you must stick the tip of your tongue to your lower teeth, and use the breath of your abdomen to get generate out of your throat.
Sixteen, elbow pads * * * Right * * *
Connect, put down your right foot, bend your elbow and put your palm on your chest, put your left palm under your right armpit, put your right elbow on it, turn your head to the right and look right.
Seventeen, explore the capsule to take things.
Turn left, squat and kneel, stop your palms down in front of your left knee, palm to knee, palm forward, and look at your palms.
Eighteen, pull weeds to find snakes
Connect, stand upright and turn right 360 degrees, making a big kneeling step. Place the left palm horizontally above the head, press the right palm about 10 cm off the ground, and visually observe the right palm.
XIX. Liao Zhang
Lift your body slightly, turn 90 degrees to the left and do a left lunge. At the same time, the palm is inserted from bottom to top, and the arm is slightly bent, which is higher than the heart level. The distance between palms is about 10 cm, and the palms are arched. Look forward.
Twenty, elbow pads * * * left * * *
The right leg retreats to the left and right, forming a fork step, bending the elbow and holding the palm on the chest, the right palm is on the left armpit and left elbow, and the head turns left and looks left.
Twenty-one, pushing mountains into the sea
Connect, turn right into a left lunge, at the same time push the left palm forward, raise the right palm over your head and look forward.
Requirements: the palm should be hard, the palm should be bent, and the body and palm should be integrated.
Gain potential
Keep your feet together to the left, stand up straight, lift your palms up to your chest, palms facing your face, and then press down to your hips to meet you.