Because the internal and external splayed steps also affect the leg bones, walking actually drives not only the feet, but also the muscles and bones on the body and legs. In the long run, it will lead to a series of problems such as bone distortion. Therefore, it is important to correct the posture of walking.
The walking posture of boys is actually asked by the university. First of all, it should be determined according to the length of their legs. First of all, you need to hold your head up and chest out, then your shoulders will naturally relax and straighten to look energetic, and then you should straighten your back and look straight ahead to look imposing.
When you take a step in the outward figure of eight, your knees will also move outward and your legs will become X-shaped. What's more, it may lead to knee joint pain after many years and accelerate joint degeneration. From the point of view of traditional Chinese medicine, taking the road other than the eight characters will also hinder the yang meridian, make the blood flow of the liver, spleen and kidney not smooth, and affect the blood supply to the brain.