What is the reason for the wear on the inside of shoes?

It is generally believed that it is normal to wear off less than 20% in half a year.

1 patient went to Nanjing Gulou Hospital because of inner thigh pain and toe pain. She reflected a detail to the doctor. Wearing your own shoes has always been expensive. After wearing a pair of leather shoes for three months, the soles are worn out and need to be beaten.

The results of CT scan confirmed that the patient had hip joint problems, suffered from hip dysplasia and dragged his legs for a long time, so one side of the shoes was particularly worn. If the lady had found out that her shoes were so badly dressed earlier and come to see a doctor earlier, things would not have developed so badly.

Normal people walk in a slight figure of eight, and the heel will wear more or less, and the wear position is concentrated on the outside of the heel and symmetrical. Usually, if the newly bought shoes wear off less than 20% in half a year, they are generally regarded as normal. If you wear off 20%~30% within 3 months, it is not a question of walking posture, and you can basically judge that there is something wrong with your body. Common causes are hip joint diseases, such as congenital subluxation of hip joint, dysplasia of hip joint and scoliosis. The common problem of sole wear is the inner character and the outer character.

The deformation of the lumbar spine may not be seen from the walking posture. For some people, there is nothing wrong with the lumbar spine itself, perhaps the ankle bone and heel bone are crooked, which will be reflected in the wear and tear of the sole.

The common diseases reflected by sole wear are internal and external. Walking inside the figure of eight is easy to accumulate more pressure on the outside of the foot and increase the pressure on the joints. After a long time, O-legs will be formed.

Walking outside the figure of eight, over time, the knees will also move outward and the legs will become X-shaped. When these people get older, they will have joint pain and accelerate joint aging.

Several people have serious wear on the inside of their heels. Usually these people walk in a figure of eight and need orthopedic correction.

Because there are still some diseases hidden behind the inner eight characters. Clinically, some patients with rickets and tibial development problems often walk in the inner eight characters. In addition to "O-leg", it can also be expressed as "X-leg".

You don't have to care too much about the symmetry of wear.

Most people don't walk in absolute balance, so it's normal for shoes to wear. As long as the left and right sides are symmetrical and the clothes are not particularly exaggerated, you don't have to care too much.

Heel wear should be distinguished between walking habits and pathology. A pair of shoes have been worn for a long time, and it is inevitable to wear them off after a long walk. Slight heel wear or long-term wear like this is mostly caused by walking habits. If every pair of shoes is worn out in a short time, it is necessary to consider whether there is something wrong with the joints of the body.

No filming, no pulse-please polish the soles.

Most people wear off their heels, but that doesn't mean they have musculoskeletal problems. Most people just have bad walking habits, which will not lead to serious consequences. But for a small number of people, it is indeed pathological reasons that lead to incorrect walking posture, and worn heels are signs of bone disease.

There is more wear on the outside of the sole.

It may be because the knees of both legs contract inward, causing the calves to bend outward. This way of walking can easily lead to joint sprain and injury, and long-term uneven stress will also lead to the wear of cartilage outside the knee joint, leading to arthritis. This kind of walking will also put pressure on the hip bones, leading to bone pain when sitting for a long time, forming a commonly known X-leg.

The inner side of the sole wears more.

It may be that the knees of the two legs are separated outward, resulting in the calf and tibia turning inward at a certain angle. If it is serious, it will form an O-leg or an "inside picture". If you walk in a figure of eight, it means that the toe angle is too large, and after a long time, your knees will move outward and your legs will be deformed. With the increase of age, it can lead to knee joint pain and accelerate joint degeneration, and even cause lumbar discomfort.

Asymmetric wear of sole

Most of them are caused by uneven stress on the knee. The most typical symptom is different leg lengths. When a person's foot is injured, he will deliberately avoid exerting force on the injured side, which will form a protective claudication, and may also cause uneven exertion on both legs, resulting in obviously different wear on the soles of both feet. Some people worry that the injured part will be pulled again when walking after sports injury, so dragging the legs will also cause lumbar deformation.