Learning ballet is good for her bone development and figure. Through practice, you can correct your child's bad posture and body shape, such as O-leg, inner figure, hunchback and so on. In short, whether standing or sitting, children can be kept upright and dignified. Ballet is a systematic training from head to toe. Head, cervical vertebra, spine, back, waist, crotch, legs, knees and feet can all be affected. This kind of balanced exercise is especially beneficial to children's bone development.
When children start training, they generally don't add difficult movements, but only basic physical training, teaching some standing and sitting postures, hands and feet, etc. For example, standing posture requires shoulders to sink, highlighting the beautiful lines of chest and neck; Legs tightened, waist straight. Over time, children will be tall and dignified.
Improve temperament and self-confidence
Ballet is actually a kind of internal and external training. It not only makes people have an elegant posture, but also improves their temperament and makes them full of confidence. We often hear the teacher constantly emphasize "how beautiful, like a little princess!" "This is not a casual remark: this purposeful positive affirmation and reminder makes you feel as beautiful and proud as a princess! Moreover, children's training also needs music accompaniment, which is a comprehensive training of art. After long-term "edification", their body and temperament are all practiced. From this perspective, ballet, as a way to keep fit and improve temperament, can be learned by anyone.
It is precisely because ballet needs not only physical practice, but also internal cultivation, so understanding is very important. That's why teachers advise children not to learn ballet before the age of 4, because on the one hand, children who are too young can't meet the training requirements, on the other hand, she can't understand the teacher's intentions well.