Everyone has a love of beauty. Freckles on the face not only affect a person's external image, but also hurt a person's self-confidence, especially women. Be sure to pay attention to freckles and spots.
Liver spot is chloasma, so its formation factors are multiple, such as endocrine disorders, pregnancy, cosmetics and so on. Knowing the causes of liver spots, we can prescribe the right medicine, regulate the liver with diet and "eat" the liver spots. Diet cures more than the doctor. Beauty and freckle removal is a woman's "lifelong plan" and can't be relaxed at any time. In addition to regulating mood and relaxing mood, you can often eat some foods that are helpful for regulating liver and caring skin, such as auricularia auricula, tremella, Poria, rose, white peony root, motherwort, angelica, mulberry and red dates.
Ginger is no stranger to everyone. Every kitchen will have necessary materials, but we don't want to use the kind prepared by the kitchen. It has been left for a long time and the water is not enough. We suggest going to the vegetable market to buy fresh ones with sufficient moisture, and the effect will be better. Ginger itself contains gingerol, which can help our skin to suppress and dilute brown pigment, especially for spots, and the effect is very good.
Regular use of contraceptives
Women of this age, in order to be safer, mostly choose to take birth control pills for a long time or use emergency birth control pills. For women, the contraceptive pill is a drug that can cause hormone disorder in the body, so it is very easy to induce chloasma.
1, protect yourself from the sun. Ultraviolet rays in the sun are one of the causes of freckles, which make the latent melanin active and slowly turn into small spots. Before going out, you should apply sunscreen in advance. When the sun is strong, you should take an umbrella to prevent ultraviolet rays, or wear a sun hat to block the sun from shining on your face as much as possible.
2. Use less cosmetics. Cosmetics contain heavy metals such as mercury, lead and arsenic, which can make you shine after makeup, but the price behind this beauty is the decline of skin quality. Infiltrated heavy metals can also induce and aggravate the deposition of melanin in deep skin, making spots more and more obvious. So, try not to wear makeup. When it is unavoidable, you must remember to remove makeup carefully.
3. Eat more beauty food. Many foods are good for nourishing the skin. For example, tomatoes contain glutathione that can inhibit melanin, carrots are rich in carotene that can scavenge free radicals and resist oxidation, and vitamins C and E are good helpers for beauty.
4. Ensure the quality of sleep. Frequent staying up late and lack of sleep will accelerate skin aging and aggravate melanin deposition. Form a scientific and reasonable schedule, ensure eight hours of sleep, and give the skin enough time to rest and repair itself.
5. Drink red wine in moderation. Red wine helps to remove free radicals, resist cell oxidation, promote blood circulation, and beauty beauty plays a great role in reducing pigmentation and rejuvenating skin.