Lemon is a popular fruit in our lives now. Whether it is paired with food or drinks, it will make the food taste unexpectedly fresh, but do you really know how to eat lemons? ? Let’s take a look. How to eat lemon
1. Pair it with chicken wings
Method: First rinse the prepared chicken wings, wipe dry, add shredded ginger, Cantonese rice wine, and light soy sauce , grab evenly and marinate for 1 hour, put 1 tablespoon of oil in the pot and heat it, add the marinated and dried chicken wings, marinate and set aside, stir-fry until both sides turn white and the chicken skin tightens, add rock sugar cubes, and use small Stir-fry over high heat. Gently stir-fry the chicken wings and rock sugar cubes together. During the heating process, use a shovel to gently break the rock sugar cubes. Continue to stir-fry the crushed rock sugar together with the chicken wings. Do not use too much force to avoid breaking it. The chicken skin affects the appearance. Fry until the rock sugar is completely melted, the surface of the chicken wings appears amber, and the caramel aroma comes out. Pour in the previous marinade, and add an appropriate amount of hot water until it is slightly flat with the chicken wings. Wipe off the lemon yellow skin and sprinkle Put it into the pot and cook together. When the soup in the pot is thickened, squeeze in the juice of half a lemon, pour in the almonds and stir-fry for a few times. After the surface of the almonds is evenly coated with the sauce, the dish is ready.
2. Make cake
Method: Take a fresh lemon, use a wiper to remove the yellow peel on the surface (do not use the white inside), then squeeze out the lemon juice and set aside, weigh the powder , melt the butter in heat-insulated water and set aside. Prepare a basin with water temperature of 50 degrees. Then put the eggs and white sugar into a clean basin, sit in the warm water basin, beat the egg liquid over water, beat the eggs and sugar at low speed until they become foamy. Continue to beat at high speed until the eight characters do not disappear immediately, and the sharp edges do not drip immediately. Sift the flour and baking powder, stir and mix alternately, and mix well. Melt the butter and add the lemon juice and lemon juice. Mix well, pour into the cake batter, stir and mix evenly, pour into the removable bottom mold and vibrate to bubble and let stand for 5 minutes. Add water to the pot. After the water boils, put the cake batter on the steamer and cover the pot. Cover and steam over medium heat for 25 minutes, turn off the heat and simmer for 5 minutes before taking it out, remove from the mold and cut into pieces after cooling. The refreshing lemon steamed cake is completed. It is very soft, refreshing and sweet. Nutritional value of lemons
Lemons are rich in carbohydrates, protein, dietary fiber, niacin, fat, vitamin B2, vitamin E, vitamin B1, vitamin C, potassium, iron, copper, calcium, and sodium. , zinc, manganese, phosphorus, magnesium, selenium and other nutrients needed by the human body. It is very healthy for our bodies, and it can also solve certain diseases to a certain extent. The correct way to eat lemons
1. Eat them raw
As a kind of fruit, lemons can be eaten raw, but if you are a person who cannot stand the acid, it is recommended not to eat them raw.
2. Soak lemons in water and drink them
The most common way is to soak lemons in water and drink them. Add an appropriate amount of honey to the water, slice the lemons, and soak them in the water together with the honey. It has a whitening effect.
3. As a seasoning
Lemon can be used as a seasoning. Lemon is added to many cuisines to reduce the fishy smell of certain ingredients, and it also It can make the taste of food richer. How to eat lemon for whitening
Lemon has a certain whitening effect. You can cut the lemon into pieces and soak it in water to whiten your skin. However, it should be noted that lemon water should be drunk at night, because although lemon has It has a whitening effect, but it also has a certain adsorption effect on ultraviolet rays. Drinking lemon water in the morning will make your skin darker. Can eating lemons help you lose weight?
Lemons cannot help you lose weight. The nutrients contained in lemons do not contain substances that can help you lose weight. Losing weight should be combined with a reasonable diet and moderate exercise to achieve the effect of weight loss. Effects of soaking lemon slices in water
1. Promotes body fluids, relieves heat and appetite
Lemons taste slightly bitter and very sour. To a certain extent, they cannot be eaten raw, but in lemon The skin of lemongrass is rich in aromatic and volatile ingredients. This substance can produce body fluids to relieve heat, whet the appetite and refresh the spleen. In the summer, many people will feel tired and have a poor appetite. Drinking a glass of lemon water at this time can open our minds. appetite, and lemon is added to many food dishes to make the food taste more refreshing.
2. Prevent cardiovascular disease
Lemons are rich in vitamin C and vitamin P. These nutrients can enhance the elasticity and toughness of blood vessels and are useful in preventing and treating high blood pressure. Moreover, lime also contains insulin, which can lower blood sugar in the body, which is very good for our health.
3. Clear away heat and resolve phlegm
Lemon can also dispel phlegm. Lemon also has a certain function of eliminating phlegm. If there is too much moisture in the body, phlegm will be produced in the body, so In summer, when there is phlegm in the throat, you can soak water with lemon and add a little salt in time to solve this problem.
4. Antibacterial and anti-inflammatory
Lemons are rich in vitamin C, which is a natural antibiotic for the human body. This nutrient has antibacterial and anti-inflammatory properties, enhances human immunity, etc. It has multiple effects. Drinking more hot lemon water is very healthy for our body.
5. Beauty
Lemons are rich in vitamins B1, B2, vitamin C, organic acids, and citric acid. These nutrients have a strong antioxidant effect and are good for us. It is very healthy for the skin. It can also promote skin metabolism to a certain extent, delay aging, and inhibit pigmentation.
6. Antiemetic
Because lemon itself has some sour taste, it has a good effect on antiemetics. What can’t be eaten with lemon?
Lemon + hawthorn + milk: These foods are very rich in taste and nutritional value when eaten separately, but when paired together, they are very unhealthy for our intestines and stomach. .
Lemon + orange: The combination of these two foods is very bad for our digestive intestines.
Lemon + milk: Our body will not be able to absorb enough nutrients needed by the human body.
Lemon + hawthorn: It will affect protein absorption and is a loss to our body.
Lemon + carrot: It will destroy the vitamin C in food, which is very bad for our body.
Lemon + Hawthorn: Will affect digestion.
As a common fruit, lemon is loved by many people, but some people must not know the taboos of lemon. So do you know the best way to eat lemon?
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