Skiing snowboarding braking/direction control methods:
1. Skiing posture is that knees are slightly bent, and eyes naturally look straight into the distance instead of staring at the tip of your own snowboard. The center of gravity is forward, not backward, and the calf should press the snow boots forward. Hold the pole in both hands and lift it forward, with your elbows slightly bent.
Beginners should not put gloves in the noose of the staff handle; When slowing down, the force point of the foot is in the inner heel of both feet, so as to keep the center of gravity forward. Learn quickly, and you will be beautiful if you know parallel technology.
In addition, unless it is on the flat ground, beginners should not let the skis go forward in parallel, but always keep a figure of eight, take some in when accelerating, and put some out when decelerating, and always be careful not to let the speed go too fast. When you stop, you should slow down slowly first, and don't pursue a quick stop.
2. To make the snowboard turn, the feet, shoulders and other parts must be coordinated with each other, and the eyes should look in the turning direction. When changing the blade, it is important to grasp the moment when the snowboard will be stationary when it slides in one direction.
3. Be sure to keep your body in balance, or you will easily fall down. Changing the blade is similar to stopping in a straight turn, so the sliding distance should be as short as possible.
4. During the second turn, the posture of the body and the method of controlling the skateboard remain unchanged. Just turn your body, shoulders and eyes in the other direction in advance.
5. At the beginning of the exercise, you can only do one set of actions to convert flour valleys into flour hills, and then convert flour hills into flour valleys. After slowly building up your confidence, you can try to turn continuously. After you are skilled, slowly increase the number of turns.
6. Please note that in the process of turning, there may be some situations, such as the body is too forward, the feet are not evenly exerted, and the time when the feet should be exerted is missed. This mistake will increase the radius of the next turn, and the turning process will be unnatural.
7. When turning, it is important to pay special attention to that the body leans backwards, which will affect the normal turning of the snowboard. The turning curve may have no radian and is basically close to a straight line. If the body leans forward, it will be easier to fall and there is a great possibility of injury. Therefore, it is really important to keep the center of gravity stable.