It is forbidden to reprint the original articles of this site.
Recently, Mizuhara Kiko, a Japanese female model, walked the catwalk at a fashion festival in retro clothes. But when I turned around, my painting style suddenly changed!
Fat accumulation in buttocks, obvious sagging, and orange peel tissue of spicy eyes can also be seen. Netizens have vomited "disgusting", "This person has to show off everything he wears" and "Is this fat?"
In fact, this is not the first time that Mizuhara Kiko has shown his ass. As early as 15, he showed off his ass when he participated in the 20th TGC Fashion Festival. But at that time, the hips looked much more important than now.
15 years old, became a 17-year-old exclusive model. Mizuhara Kiko has a highly recognizable face and slim figure, and her evaluation is highly polarized among netizens. Some people think it's "beautiful", others think it's "too ugly!"
168cm height and 42kg weight are obviously quite good.
The early waisted peach hips are also quite eye-catching.
Who says only big breasts are sexy?
Recommended reading: G-Dragon's girlfriend Mizuhara Kiko.
Dress up as a rabbit and show off the devil's figure
Ignoring gravity and practicing ass is the key!
Small body defects can lower the image score in minutes, especially the ass. A drooping ass will give people a sense of "Obasan", and practicing a good ass is the key!
Especially for sedentary people, the hips are saggy and the orange peel tissue ... The figure behind is really terrible! If you want a perfect curve, practice your ass quickly. Usually, in addition to avoiding sitting for a long time and maintaining the correct posture, we should also exercise our buttocks through exercise to drive away excess fat and tighten the curve of our buttocks.
Family hip and leg training exercises
the first group
the second group
Third groups
Fourth groups
Fifth groups
Sixth groups
Seventh groups
Eighth groups
Ninth groups
Do 15-20 exercise in each group above, rest for one minute, and then repeat 3 groups, depending on individual circumstances. Not only can you lift your hips, but also have a good effect of slimming your waist and thighs! Practice more while the weather is cool!