1. Increase exercise: Proper exercise helps to strengthen muscles and ligaments and promote bone growth and development. It is recommended that your baby take part in outdoor activities, such as running, skipping and swimming.
2. Correct posture: In daily life, we should pay attention to keeping the baby in a correct sitting posture, standing posture and walking posture. For example, let the baby stand with his feet together, his hands droop naturally and his back is straight.
3. Wear the right shoes: Choosing the right shoes is very important to improve the external character. Choose soft, elastic and breathable shoes, and avoid wearing high-heeled shoes or hard-soled shoes.
4. Physical therapy: If the external personality is serious, you can consider physical therapy. Physical therapy includes massage, traction, physical therapy and other methods, which is helpful to relieve pain and improve gait.
It should be noted that the above methods need long-term persistence to effectively improve the external character. At the same time, if your baby has other discomfort symptoms, such as pain and swelling, you should seek medical advice promptly.