Practitioners of both sides use various taekwondo techniques to beat each other according to certain rules. It requires that the movements used by practitioners are practical and effective, because only in this way can we defeat our opponents in the fierce competition.
There are about 8- 10 moves that can often beat opponents in competitive taekwondo. Although there are not many moves, they are practical and easy to master.
Technical features:
1, leg-oriented, combined with boxing: due to the needs of competition, the restrictions of rules and the characteristics of Taekwondo in attack methods, Taekwondo techniques mainly focus on leg attack, supplemented by boxing attack.
According to statistics, the leg technique of Taekwondo accounts for about 70% of the whole technical system. Therefore, both the attack range and the attack intensity of leg attack far exceed that of fist attack, and fist attack is generally based on prevention and blocking.
2. Emphasize breathing and make sounds to show off: In the practice of Taekwondo, it is required to give people a sense of majesty in momentum, and practitioners often show their strength with loud and intimidating voices. According to Japanese research data, when people work under no load, 10% muscles will contract 9% faster due to sound.
Baidu encyclopedia-taekwondo