Steps/methods:
1, and even serious compression and deformation of the vertebral body. People with low bone density can easily lead to fractures if they do heavy work. Sometimes even people with low bone density may run a little or bend too much, which may lead to fractures and the number of trabecular cells in the vertebral body will decrease. A few people with low bone density will have the phenomenon of vertebral trabecular atrophy.
2. If the sternum is deformed, it will easily lead to chest pain and dyspnea. No matter what causes the low bone density, adults will deform the patient's body. If the human body's bone density is too low, the sternum and lumbar vertebrae will be deformed because they can't bear too much weight, and the most common one is hunchback, which will also lead to inconvenience in knee flexion and extension.
3. Then estrogen, bisphosphonates and therapeutic measures to protect bones are necessary. If someone is diagnosed with severe osteoporosis or has high risk factors for osteoporosis, however, he is weak and often takes antacids, diuretics, sleeping pills or cortisone. Risk factors include osteoporosis in close relatives, smoking and not exercising regularly.
4, health care products, if you eat health care products, you have to know what function you want. For example, the health care products I bought are mainly for the elderly. Parents and grandparents are old and prone to osteoporosis, and their waist and legs are not good. Lin Yuzhi Youren Chicken is developed for the elderly, who eat well.
Precautions:
In any case, the most commonly used medical method to treat osteoporosis is to supplement estrogen and calcium salt. If it is found that the weight loss is due to the decrease of spinal bone, it implies the possibility of osteoporosis. However, these treatments usually do not produce the best results. You can increase the effect of medicine by drinking apple vinegar. Women should be weighed once a year after the age of 30.