The legs are separated, and the distance between them is about the width of the shoulders.
3 try to lower the body center of gravity.
Try not to watch the ball with your eyes, but look at it from the corner at most.
Use your fingertips (fingers can also be used) and palms when dribbling, and don't touch the ball with your palms.
Practice is very tiring, dribbling around the figure of eight at low altitude often hurts your back, so you must grit your teeth and stick to systematic training! Only by paying sweat can there be qualitative change! I've been there! I recommend another video, Street Basketball Teaching in Primary School! There are many basic skills of basketball dribbling!