Massage and beauty can easily relieve skin dullness
The skin is a relatively fragile part of our body and is prone to dullness. In today's life, more and more beauties are worried that the skin on their faces is getting darker and darker, but they don't know how to improve their skin. So how to improve dull skin? Massage and beauty can easily relieve dull skin 1
Causes of dull skin and massage methods:
Reason 1: chaotic texture, dry and loose skin
General familiarity Older women look darker and yellower. The main reason is that their skin becomes dry and loose due to age, and the messy texture makes the whole person eclipse. The same goes for prematurely aging skin. Young beauties must prevent skin aging as early as possible, especially in the summer when the sun is getting stronger and stronger, and the intensity of ultraviolet rays is increasing. You must not neglect the isolation measures against the sun when going out. While enjoying the bright summer sunshine, you must know how to take care of your skin at all times.
Reason 2: Accumulation of melanin
Method: External damage to the skin such as ultraviolet rays will cause dullness, metabolism in the human body slows down, and accumulation of toxins is also the reason for the dull complexion. Massage to welcome fragrance Acupoints and elderly-care acupoints can promote qi and blood circulation, dredge meridians, and resist aging.
The Yanglao point is on the inside of the bulge on the outside of the wrist. Use the pads of your index fingers to make pushing and kneading movements, and continue massaging for one minute with soothing breathing.
Usually centered around the high cheekbones, the forehead and chin will appear particularly dark, especially after exposure to the sun, which will lead to uneven skin tone. For this situation of melanin accumulation, care and maintenance must be carried out regularly, and at the same time, no matter it is sunny or cloudy, do not forget it every day.
Tips: Barley contains a variety of essential amino acids for the human body. Eating more barley can promptly replenish physical exertion under high temperatures in summer. At the same time, barley also has the ability to absorb ultraviolet rays. Appropriate oral administration can smooth the skin and eliminate the effects of UV rays. Color spots.
Method: Take 50 grams of barley and 20 grams of mung beans, cook them together into porridge, take it every morning and evening, it has whitening and detoxifying effects.
Reason 3: Poor blood circulation
Method: Massaging the face can promote the circulation of Qi and blood in the face and make the face glow.
Location: After getting up in the morning, you can rub your ears with your left and right hands, and then gently pull the ears; then rub your scalp with your fingers and comb your hair; then rub your hands to heat them, and rub your face with hot hands, from top to top Next 14 times.
Poor blood circulation can easily make people’s skin look hazy. The temperature difference between indoors and outdoors can make blood circulation even more unsmooth. At this time, you must sleep regularly, eat well, and exercise appropriately. In terms of care, massage can effectively improve metabolic circulation.
Tips: Watermelon contains many important health and beauty ingredients. Contains malic acid, citrulline, phosphoric acid and other active amino acids, which are easily absorbed by the skin and have good effects on facial sun protection and whitening. Method: Cut off the green skin of the watermelon, apply the white flesh on the face for 15 minutes, it will have a whitening effect.
Reason 4: Excessive sebum secretion
Girls with oily skin tend to secrete too much sebum, which makes the T zone appear greasy, especially after makeup is mixed with sebum, the skin The darkening is more obvious. To deal with this cause of dullness, removing the shine from your face is the first priority. Massage and beauty can easily relieve dull skin 2
Methods to improve dull skin
Method 1, apply hot towel on face:
After washing your face, you can use Apply a hot towel to your face to relieve skin fatigue. Specific method: Put the towel in hot water, absorb enough water, twist it gently, wait until it is cool enough that it does not burn your face, unfold it to cover the entire face, and use the heat and steam of the towel to speed up the blood circulation of the facial skin. , promote metabolism, help detoxify, and get rid of dullness.
Method two, cover it with your hands before applying lotion:
Many people apply sunscreen with a high sun protection factor (SPF value) directly after applying skin care cream. It will increase the burden on the skin, cause skin care products to oxidize, clog pores, cause spots, and dull complexion. When applying skin care cream, you should first put a small amount in the palm of your hand, put your hands together and rub it gently for a while, using the temperature of your palms to warm it up, so that the skin care cream is more easily absorbed by the skin, and then apply it evenly on the face, which can effectively improve dullness. question.
Method 3: Cover the "Bazi" area:
Sometimes people will look dull and listless due to staying up late, being tired, etc. At this time, you can use liquid foundation to apply to the "eight-shaped" area on both sides of the nose and around the mouth. This can improve the transparency of the entire face and make people look refreshed. Be careful not to apply it around the eye sockets, otherwise it will make your eyes look more puffy.