What is the correct posture of tampon placement?

According to American medical reports, an American woman can use 10,000 tampons in her life, so foreign websites are very rich in teaching tampon placement! I refer to their information and combine my own experience to explain the "catheter tampon", hoping to help you. ?

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1. First, please tear it according to the arrow on the package, and then carefully identify this gadget and see its structure, so as to place it more smoothly! It's the first time to use it. I suggest

You take one apart and play with it, and push the tampon in front of you so that you can know it better, but that one can't be used. When you really want to put it in your body, please take another one apart. Choose your favorite posture when using.

All right! Now start using tampons!

Xiaodingding: Some people are used to sitting on the toilet, some people are used to standing up straight, and some people are used to putting one foot up on the toilet, but I like to stand with my ass up slightly (a bit like performing March 8th Festival). You can find the most suitable posture with more practice! Also, be sure to wash your hands and keep them clean before using tampons!

The most important thing is "relaxation", and the second important thing is "posture". Right-handers, please hold the thumb and middle finger of your right hand in the middle of the catheter (there is a device for you to hold firmly), with the petal-shaped opening facing your vagina, and peel off the labia minora with the index finger and middle finger of your left hand. ... keep breathing ... breathe regularly ... Don't be afraid ...:)

Xiaodingding: I often hear people say that they can't find a place, so they may have to look through educational textbooks or try to look in the mirror. I remember I was very curious about my body when I was very young, so I would look in the mirror, which is also very good for using tampons in the future, because you will know exactly where your "three holes" are. Don't be shy ~ ~! ! Go get the mirror ~

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3. Vagina is a backward inclined channel. Do you think the vagina on the right is slightly inclined towards the coccyx? Remember the direction, then inhale ... diverge ... and gently push the catheter into your body when you are ready. Pay attention to gestures, just like holding the center of the catheter with your right thumb and middle finger. Stop when the tip of your middle finger touches the vaginal opening. At this time, the catheter is already half in your body. Don't let go ... don't be nervous ... otherwise, the tight vaginal muscles will slowly pull out the tampon ... it's all in vain, or when you find yourself nervous and repel the tampon, please remember to relax yourself and push the tampon back into your body. Just pause in the middle.

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Now, your right index finger is shouting "It's my turn! It's my turn! " So please push the tail of the catheter with the index finger of your right hand and gently push it into the body. It stops when it overlaps with half of the catheter that has just entered. Since the second half of the catheter has been combined with the first half, it means that the tampon has been pushed out of the catheter! Please let go of your index finger first. Now we need to take out the catheter. Why do you want to let go of your index finger? Because the index finger usually presses the cotton thread, in order to avoid pulling out the continuous thread when taking out the catheter, let go of the index finger! )

Tintin: From the beginning to the end, the thumb and middle finger of the right hand have been holding the middle of the catheter!

5. Gently remove the catheter and carefully remove it all. "No half" catheter needs to be kept. Take it all out. Don't believe it ... I really have a friend who left half of his catheter in his body. /_ \ ... So people who use it for the first time should remember to take out both tubes. )

End! All right! Yes! Yeah! ~ ~ hoo ~, when you want to replace the tampon later, just gently pull the thread and the tampon can flush in the toilet (but the hydraulic power of the toilet in China is not very large ... so it is still not recommended ~ ~). ?

Tintin: If you put the tampon right, you won't feel anything at all, so if you feel uncomfortable, please pull out the old one, open a new one and put it on ~ Don't be nervous this time, be sure to push it to the end ... Come on! ) Also, because the tampon makes you "not feel its existence at all", you must remember to take out the old one before changing the tampon, and at the end of your period, you must also remember to take out the last tampon!

The comparison chart is as follows: