the first level is 2 years old-the balance of water and oil
at the age of 2, he is definitely "the darling of God" with good skin and ruddy complexion. All you have to do is the basic nursing steps-cleaning, moisturizing and sun protection, and you can spend every day safely.
this is the age when the skin is in its prime. The skin is elastic, even-skinned, soft and full of moisture. This is because the collagen and metabolic rate in the body are at the peak, and the physiological cycle of the skin is normal for 28 days, which makes the skin have this crystal clear feeling and is not easy to appear fine lines and freckles. Even so, we can't ignore some potential problems and preventive work, and we should extend the advantages of youthful skin as much as possible.
The age of 2 is the most exuberant age for oil secretion, and occasionally it may cause acne, blackheads or acne. Removing oil and keeping water is the key to nursing. After the age of twenty-five, the metabolism of body and skin began to slow down, and various signs of skin aging began to appear.
Maintenance rules:
1. Keep your skin clean. Wash your face carefully twice every morning and evening.
2. If it is oily skin, you can use skin care products for oily and acne skin.
3. Moisturizing products should choose moisturizing lotion or emulsion with high moisture retention and low oil content.
4. Don't often use deep cleansing products because of "fear of oil shine". Excessive cleansing can easily damage the PH value of the skin.
5. Wear sunscreen every day when you go out, and it's best to be oil-free.
the second level is 3 years old-hydrating and moisturizing level
at the age of 3, the skin will be aging, and its luster, moisture and elasticity will be reduced. If your skin was damaged by ultraviolet rays at the age of 2, 9% people will show it at this age: dry skin, spots gradually appear, freckles appear and deepen.
From this time on, signs of skin aging began to appear frequently. You will find traces of wrinkles in some "fragile" places: the side of the neck, the lips, the corners of the eyes and the forehead. The skin is no longer as smooth and delicate as it used to be, although it is not rough, but you can notice that the skin color on your face is uneven. When you sleep, the pillow leaves an "indentation" on your face, or some tiny wounds and acne marks, but it takes a long time to recover; Not only that, the pores on your face begin to become obvious and thick, and the stratum corneum is easy to accumulate on the epidermis, and skin experts also find that 3-year-old skin is also easy to grow into adult acne.
maintenance rules
1. In addition to basic cleaning and maintenance, skin care products with antioxidant effect should be used and sun protection should be adhered to.
2. Make facial particle scrub once a week, or use AHA fruit acid skin care products to remove aged cutin and dead skin on the face, and make the skin shiny again.
3. After the age of 3, the amount of collagen in the body decreases, the elasticity of the skin is not as good as before, and the surface layer is loose and drooping. At this time, we should insist on using some "skin-tightening" skin care products. Every time we apply them, we should attach the upper neck and push them from bottom to top to effectively delay the sagging and relaxation of the skin.
4. You can try to apply foundation, which can not only isolate ultraviolet rays and environmental pollution, but also adjust uneven skin color.
Other fatal injuries to aging skin:
Smoking-smoking not only consumes a lot of vitamin C in the body, but also releases free radicals and harmful substances. In addition, nicotine narrows blood vessels, making the blood vessel transport function worse, which naturally affects the skin condition.
alcoholic drinks-alcohol will leave toxic substances in the body and accelerate the aging of the skin, which is definitely the enemy of the skin.
lose weight quickly-this method of losing weight will easily lead to malnutrition in the body, and the skin will relax due to sudden thinning, and hormonal imbalance will make the skin worse.
drink less water-this is definitely harmful to health, and your skin will become dry if you don't drink enough water.
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How do 3-year-old women maintain themselves
3-year-old women are actually in their prime, with endless amorous feelings and charm. However, if a 3-year-old woman doesn't take good care of herself, her figure slowly begins to lose shape, and crow's feet around her eyes will secretly climb up. Although this is a ruthless trace of time, if a 3-year-old woman can take good care of herself, she can slow down the pace of appearance decline.
how can we make the machine of years slow down? Exercise? Yes, that's the best way to keep fit, but many women are too lazy to exercise; Make a mask? Yes, that's the way to keep your face fully hydrated, but how long can external measures last? Oh, I'm too lazy to talk about it. Let's do the following steps together. I hope you and I are also a beautiful baby who can attract all handsome guys.
First, a cheerful mood and an open mind
Everyone knows that being cheerful is the only magic weapon to keep young, especially for a 3-year-old woman. How many men can she attract by learning to be a jealous woman like Lin Daiyu? A lively and cheerful woman, a woman who makes her mood clear even after all the storms, can let herself reveal endless elegance. Bottom line: conquer the world with a smile.
Second, fully replenish water
Women are made of water, which is what Bao GG, who grew up in the pink circle, said. This is actually based on science. In a person's whole body, water accounts for a great proportion, especially women. It is said that a person should drink eight glasses of water every day, but to be honest, eight glasses of water a day is really unbearable. But if you wait until you are thirsty, it is a signal that your body is extremely short of water. Over time, the skin will reflect the consequences of the lack of water-dry skin, which is the biggest killer of the watery skin of a 3-year-old woman. Just imagine, which man is willing to touch the skin that he can't bear to witness? In this regard, Guangdong people do the best, making soup, which is nutritious and delicious, but the best magic weapon for women to maintain beauty. By the way, when you get up in the morning, drinking a cup of warm honey water on an empty stomach is the best choice for a beautiful day, and honey is also the cheapest beauty product.
Third, enrich yourself. Temperament takes the lead
Most women aged p>3 are married or have children, but don't think that they don't need to enrich their minds when they enter the marriage hall. The times are advancing, and women also need to enrich themselves. No matter how busy they are, they can't let their hearts indulge or be satisfied with the current state. Don't believe that men will always love a unchanging woman. To enrich yourself, you don't have to learn from books. Use your eyes and heart to carefully search all the opportunities around you that can make you learn. However, don't learn from the gossip women's parents. A 3-year-old woman, even if she is not beautiful, will be deeply impressed by her inner temperament.
Fourth, fall in love, women
No one can deny that women in love are the most beautiful. Unmarried women, of course, have no problem. Let's fall in love more. The chemical effect of love makes women smile. However, many 3-year-old women are married, and the busy married life, coupled with the drag of the baby, has made many women look unkempt from now on. Where is the woman who was in love in her husband's eyes? Moreover, because the honeymoon period has passed, the mystery between husband and wife has gradually disappeared. At this time, love often becomes more intimate. In fact, I never object that a woman can have a blue face besides her husband. If you can't get sweet words from her husband, but you can often hear compliments from blue face, it is a remedy. (Ha, 3-year-old women, don't let me teach you bad. Men, who asked you to come in and peek at my post? Get out! )
5. Take care of yourself and what to eat?
if a 3-year-old woman is as thin as a sparerib, she must have a poor hand feeling, and she has never felt any beauty in a thin woman. I don't know about other women, but I eat everything, and I have a big appetite, but I don't like sports. But fortunately, God has blessed me. I am 167 meters tall and weigh 55 kilograms. I have been like this for many years. I will never get too fat after eating, and my weight always moves up and down in 55 kilograms plus or minus one kilogram. However, Pingju doesn't really let go of everything to eat. She doesn't like to eat fried and sweet things, not to control herself from eating, but she really doesn't like it. ) A 3-year-old woman should never let herself go hungry in the morning. A beautiful day begins with breakfast, and the maximum amount of food in a day is best at lunch. It's no problem to eat high-calorie food. It's not a crime to eat it, but don't eat too much at dinner. In fact, it won't be too hungry to drink porridge and eat vegetarian food at night, and the meat, seafood and so on at noon are nutritious enough.
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From this time on, the skin showed signs of aging and began to appear frequently on your face.
You will find traces of wrinkles in some "fragile" places: the side of the neck, the lips, the corners of the eyes and the forehead. The skin is no longer as smooth and delicate as it used to be, although it is not rough, but you can feel that the skin color on your face is uneven, and the "indentation" caused by the pillow bag on your face when you sleep, or some tiny wounds and acne marks, takes a long time to leave you; Not only that, the pores on your face begin to become obvious and thick, and the stratum corneum easily accumulates on the epidermis, and dermatologists also find that the skin of a 3-year-old woman is prone to acne.
It's not worth mentioning that 9% of the ultraviolet damage to the skin at the age of 2 will appear at this age, so you will find that freckles will continue to appear and deepen even if you rarely get in the sun. Therefore, emergency action should be taken immediately.
maintenance tips
Basic cleaning, toning and moisturizing procedures are indispensable, but your first task is to deal with the sun and pollution. You should use skin care products with antioxidant effect, and then add a layer of sunscreen products for protection. The next step that needs attention is to scrub the face once or twice a week, or use AHA fruit acid skin care products to completely remove the cuticle and dead skin on the face and restore the skin luster.
In addition to dealing with the problem of fine lines and freckles, many people ignore the problem that the skin can't compete with gravity. In addition, the number of collagen fibers is gradually decreasing, which makes the inner layer of the skin lose its elasticity over time, leading to the relaxation and sagging of the surface layer. At this time, you should continue to use some beauty products that tighten the face, including the neck, and cooperate with the bottom-up massage method to effectively delay the sagging and relaxation of the skin. Remember to be as "gentle" as possible to the skin under any circumstances, and don't rub it hard.
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Here are some suggestions, so I won't copy them one by one. I hope they will help you
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