The respiratory tract is an important part of our human body's survival. If the respiratory tract is blocked, how can a person survive? Therefore, people will pay special attention to problems in the respiratory tract. Recently, some people have problems with upper respiratory tract inflammation. Generally, they choose scraping when this happens. But where should you scrape when you have upper respiratory tract inflammation?
1. Scrape the head: The patient takes a sitting position, with both sides of the head: scraping the right side as an example, fixing the left side with one hand, and holding the scraper with the other The board is scraped along the area along the foot Shaoyang gallbladder meridian on the left side of the head, starting near the temple on the front side of the head, going around the ear, and scraping toward the mastoid process and Fengchi point on the back side of the head. Swipe gently at first, and then gradually increase the intensity of the scraping. As much as you can tolerate, then gradually reduce the pressure and scrape gently. It is advisable to scrape each side 10-20 times. 2. Front of the head: The surgeon holds the patient's forehead in a figure-eight shape with one hand, and holds a scraping board in the other hand. First, scrape the area where the Du meridian circulates in the middle of the top of the head, and then scrape the Baihui point on the top of the head in the direction of the forehead, scraping 10 seconds on each side. - 20 times is appropriate, and then scrape the areas where the bladder meridian circulates on both sides of the top of the head. The scraping force and frequency are the same as the central part. 3. Back of the head: Hold the top of the patient's head with one hand, and wipe the area along the middle of the back of the head with the other hand, from the Baihui point to the back of the head to the Guofengfu point on the neck, and wipe on each side. 10-20 times is appropriate, and then wipe both sides of the back of the head, from the top of the head to the back to the direction of the Guofengchi point on the neck, with the same strength and frequency as the middle part of the back of the head. Note that gua sha does not require smearing medium for head gua sha, and it is not possible to force gua sha.
4. Neck and shoulder scraping: The patient takes a sitting position. 1) Neck: Use linear scraping to scrape the area where the Du Vessel circulates on the neck, from Yamen to Dazhui, focusing on the Dazhui point. It is advisable to scrape 10-20 times. 2) Shoulders: Use an arc-shaped scraping method to scrape both sides of the shoulders, starting from the wind pool and mastoid root from top to bottom, passing through the shoulder well, and towards the shoulder end. It is advisable to scrape 10-20 times on each side with even force. Moderately, and add some pressure and kneading techniques on Fengchi and Jianjing points to enhance the effect. 3) Scrape the upper limbs: Pull the forearm with one hand, and scrape the area along the Taiyin and Lung Meridians of the forearm with the other hand using a straight line and heavy scraping method, scraping from the most of the Chi Ze Meridian, the absence of the columns, and the Meridian Canal to Taiyuan, scraping 10-10 seconds on each side. 20 times. Use a scraper to press and massage the Zhigou and Hegu points 3-5 times.