The bangs are three or four centimeters long, and it takes about a month. If you want to grow your hair fast, you must live a regular life, combine work and rest, exercise moderately, eat less spicy and irritating food, eat more vegetables and fruits, have balanced nutrition, avoid staying up late, avoid stress and maintain a good attitude.
Method for rapid hair growth
1. Trim first, and your hair will grow fast.
If you want to have long hair, you must never stick it without trimming it! Bifurcated hair ends will only make hair more fragile and never grow out. Suggestion: People who want to have long hair should trim their hair ends once every 10 week, which is the best frequency for hair growth.
2. Let Liu Hai cope with the transition period
Cutting bangs can't make your hair grow fast, but it can help you add personality during the embarrassing transition period. Air bangs are suitable for girls with peach-hearted faces and oval faces, while figure-eight bangs are more suitable for girls with round faces, square faces and diamond faces, which can visually play the role of face-lifting.
3. Dry hair is the main reason why hair doesn't grow long.
If you want to have long hair, you must ensure that it is healthy from the scalp to the end of the hair! Use the hair mask once a week for at least 5 minutes and at most 20 minutes. Don't bother, because using hair mask can increase the moisture of hair, maintain the health of hair, and then make the head grow faster.
4. Please avoid alcoholic products for natural volume.
Buying regular shampoo and hair care products on the market can prevent unknown evil ingredients from staying on the scalp and blocking hair follicles. In addition, no matter whether the hair is knotted or not, use conditioner! Because most shampoos are alkaline, the use of conditioner can neutralize the pH value of hair and make it smoother and less irritable.
5. scalp massage can promote blood circulation
You can massage your hair with your fingertips with scalp essential oil, or you can apply a proper amount of scalp essential oil to your scalp and comb it along your hair with a massage comb. It can not only relax the tight scalp, but also accelerate the circulation and help the hair grow out quickly.
6. Vitamin supplements and protein.
With the increase of age, the growth rate of hair gradually slows down, and the hair stylist suggests supplementing vitamin H (biotin) and Viviscal, two popular nutrients. Studies have shown that vitamin supplementation can make 80% of hair stronger. In addition, taking protein from food is also a healthy way to promote hair growth, including avocado, dark green vegetables, nuts and so on.
7. Use fewer curling irons during hair growth.
Hair curlers can dry and damage hair, so try to reduce the frequency of using electric styling products. If you really need styling, don't forget to apply a special "heat-resistant product" to your hair to help protect your fragile hair.
8. Appropriate decompression does not stay up late
Stress will make more hair follicles enter the stage of degeneration, resulting in slow growth and frequent hair loss. Proper decompression helps hair grow faster. Hair root cells divide quickly during sleep, which can accelerate hair growth, so adequate sleep is the key to ensure rapid hair growth.
The above questions about hair growth are introduced here, hoping to help everyone.