What beginners need to learn about skating skills is V-shaped walking, learning to slow down, learning to skate forward, learning to turn, and learning to brake when skating. The last thing to learn is to turn the front skating into a back skate.
1. What you need to learn is V-shaped walking:
V-shaped walking is to spread your feet into a V shape, about the same width as your shoulders. The purpose is to allow you to stand up on your own. At this time, the wheels of the skates will not slide and you can adjust your posture well.
Then lean your body slightly to your left side, and at the same time slowly shift your center of gravity to your left foot. After this posture is ready, you need to slowly lean forward, with your right foot at this time You need to lift up, walk forward, then switch to your left foot, and repeat. The main thing to start with is to let yourself know your center of gravity.
2. Learn to slow down:
Sometimes when skating forward, you will find that you can’t stop. Don’t be nervous at this time. Put your hands in front of your chest, and then put your Squat down slowly with your knees and let your knees slowly touch the ground. At this time, you will know what it means to take protective measures. Knee pads are very useful, and then the hands are spread flat and flat on the ground. At this time, it slowly changes to a kneeling position, transferring the power.
3. Learn to skate forward:
When skating, first turn your feet into an outward shape.
4. Learn to turn:
It is impossible to go forward when skating. At this time, you need to put your left foot in front, right foot in the back, hands on the waist, and body to turn. At the center of the circle, your feet should press the blade as mentioned above, and you will slowly learn to turn.
5. You must also learn to brake when skating:
Don't use force first, let yourself keep gliding, then slowly lift the back foot, slightly off the ground, and then lift the The raised foot becomes a right angle of 90 degrees, and then slowly lower the foot to the ground. After the wheel contacts the ground, you can slowly brake. Remember to put the center of gravity on the foot in front and bend the knee. Some.
6. The last thing to learn is to change the front skating into a back skating:
At the beginning, the feet should be one in front of the other, and then the heels of the two feet should be slightly off the ground. One point is to use the toes of the skates as the center of gravity and rotate the body to 180 degrees, so that it can become a backward skate. However, this is a bit difficult and needs to be learned slowly.