Question 2: What department can lumbar disc herniation be seen in? Lumbar disc herniation is an organic disease accumulated for a long time. As the saying goes, you can't rush for success. But we must also pay attention to it and pay close attention to treatment, otherwise the more serious it is, the more difficult it is to treat it. Suggest Chinese medicine treatment. As long as you choose the right medicine, you can recover completely. It is recommended to use lumbar prescription patch.
In addition, daily habits are also very important.
1, can't sit for a long time, can't stand for a long time, can't lift more than 4kg, can't bend down hard.
2, pay attention to keep warm, don't catch cold, be affected with damp.
3, pay attention to bed rest, sleep flat bed, take a lying position.
4, avoid alcohol and tobacco, greasy, cold, spicy.
5. Practice walking backwards and flying swallows.
6. You can swim more if you can, but be careful not to catch cold or get tired.
7. If the disease is caused by the nature of work, it is best to adjust the working state or stop working.
8. Add a head pillow to the chair to reduce the pressure on the lumbar spine.
9, hot compress the waist before going to bed at night, hot feet.
Question 3: which subject should I hang for lumbar disc herniation? The diet of lumbar disc herniation should eat more foods containing calcium, protein, vitamin B, vitamin C, vitamin E and so on. , can enhance the strength of lumbar spine bones, improve muscle strength, thus promoting the relief of symptoms of lumbar disc herniation.
Question 4: What is lumbar disc herniation? Lumbar disc herniation is due to the degenerative changes in different parts of lumbar disc (nucleus pulposus, annulus fibrosus, cartilage plate), especially nucleus pulposus. Under the action of external factors, the annulus fibrosus of the intervertebral disc ruptures, and the nucleus pulposus tissue protrudes (or emerges) from the rupture into the back or spinal canal, which causes the adjacent spinal nerve roots to be compressed, thus causing waist pain and numbness of one or both lower limbs.
Generally, you can see a doctor in the orthopedics department of traditional Chinese medicine.
Question 5: What is the self-care method of lumbar disc herniation in the department?
First, matters needing attention:
1, patients should pay attention to diet conditioning, improve immunity, avoid coughing and sneezing, and prevent constipation.
2, patients in the acute phase should sleep hard bed, stay in bed for 3 weeks.
3. After the symptoms are obviously improved, patients can gradually exercise back muscles and do light activities in the field under the protection of waist circumference.
4. Patients need to prevent the recurrence of lumbar disc herniation. Patients with lumbar disc herniation can be relieved or recovered after treatment and rest, but the recurrence rate of the disease is quite high. Second, the second is exercise: the circular movement of the waist and walking backwards have a very obvious effect on the treatment and prevention of low back pain.
1, circular motion: legs slightly apart, hands crossed at the back waist, and the body rotates around the waist. If the pain is severe, you can move slowly, first turn left, then turn right. Although this method is simple, it is useful.
2. retrogression: retrogression should be 1 time every morning and evening, 20 ~ 30 minutes each time, step by step. When the lumbar spine hurts badly, if you can move backwards immediately, it can play a very good role in relieving the pain. If patients with chronic lumbar spine can persist in walking backwards for a long time, they can see good results in two months.
3, patients can also use the lumbar ancient prescription Yi Shi paste for conditioning!
Question 6: What part of the lumbar disc protrudes? Hello, lumbar disc herniation is mainly caused by overwork and blood stasis.
Suggestion: It is suggested to give priority to conservative treatment, such as acupuncture, * * *, lumbar external application-bone prescription-medical plaster, physical therapy, etc., pay attention to rest, avoid overwork and sleep in a coin bed.