The best way to eliminate wrinkles without spending money 1. Often eat seaweed products: kelp, seaweed and other seaweeds have components similar to plasma, rich in a variety of minerals and nutrients. Seaweed helps to detoxify the skin and fight free radicals, thus delaying aging.
2. Don't eat or eat less sugar: Excessive preference for sweets will cause the sugar in the skin to react with protein, thus damaging the collagen responsible for maintaining skin elasticity, thus accelerating the skin aging process.
3, supplement trace elements: appropriate oral vitamin A, C and E supplements will help prevent skin damage due to exposure and aging.
4. Eat more protein: Eating more protein can make the skin whiter, and protein plays a key role in the formation of collagen and elastin.
Can vitamin e wrinkle? The most powerful ability of vitamin E is to neutralize free radicals, eliminate free radicals caused by sun exposure, pollution and stress, and protect skin tissues. Can take care of the roots of the skin, so that the skin will not appear fine lines and slack prematurely. It can also promote the microvascular circulation of the skin, make the blood in the skin bright and clean forever, and make the face look naturally rosy and full of vitality. Can vitamin e wrinkle?
Thus, the role of vitamin E in beauty and skin care can not be ignored. Natural vitamin E is the most direct catcher of free radicals. Before free radicals attack cells, they react with free radicals to neutralize them, thus eliminating the erosion of human cells by free radicals. Therefore, vitamin E can effectively play the role of anti-aging and eliminating wrinkles.
How to use vitamin e to wrinkle? Cut the vitamin E capsule, smear the viscous liquid in the capsule on the wrinkles, gradually take it out and let it dry naturally. Do this twice a day for a period of time, and soon you can obviously feel the wrinkles on your face gradually decreasing.
Matters needing attention in the application of vitamin E 1 Clean the face before application to ensure that it is clean, dry and free of residue. Don't let anything block the pores of the skin.
2. Because vitamin E is a fat-soluble vitamin and oily, it is best to apply it to the face at night and during the day, which is easy to absorb dust in the air.
3. If it is dry skin or boys, it can achieve the effect of whitening, removing acne marks and regulating skin quality, but people with oily skin should not use it every day, which will affect skin metabolism. It is best to use it once every 2-3 days.