Wearing sneakers and playing basketball too much, I got big blisters on my feet, which turned into yellow cocoons. It's not ready yet, but it doesn't itch or hurt. What should I do?

There is something wrong with the shoes, but I think it has something to do with the socks.

Let's talk about shoes first. Maybe there is a lot of space in the shoes that doesn't fit your feet. If you sweat after playing for a long time, it will be slippery inside.

Besides, why did I say socks? If you wear wool socks and don't absorb water, the coefficient of friction will decrease, so your feet and shoes are separated by a layer of water, which will blister after a long time. I suggest you wear cotton socks, which have good water absorption.

It has nothing to do with the foot, but with the stress habit of the foot.

The strength of each person's feet is still somewhat different, just like someone walking outside the eight characters and inside the eight characters. Especially in the case of rapid breakthrough and emergency stop, the toes will bear great pressure with different parts of the foot, and it is easy to grind blisters.

But often this habit can't be changed, so from the second one, you can wrap your feet with bandages, which can also reduce the direct friction between meat and shoes.