How to practice Qing Gong

Speaking of Qinggong masters, the first thing people think of is Jin Yong’s green-winged bat king Wei Yixiao, and Gu Long’s handsome bandit Chu Liuxiang. Their Qinggong is so high that it has almost reached the limit of human physical ability. limit. Chu Liuxiang could use all his strength to plunder ten feet. No one in the world could match him, so he was called "The Bandit Commander".

Of course, Wei Yixiao and Chu Liuxiang are fictional characters in martial arts novels and cannot be taken seriously. However, in the long history of our country, there are still some agile masters who can fly over walls and fly over walls. In the eyes of ordinary people, this is the so-called "qinggong".

This is the fourteen Qinggong practice secrets that I have found and downloaded on Cheats.com:

In the 31st year of the Republic of China, Jin Tiezhen's "Lighting Body Kung Fu Flying over Eaves, Walking over Walls and Water Water" All in one volume

[Secret Techniques of Qing Gong and Hard Qigong]. Tan Bindi. Scanned version

"Chinese Martial Arts Qing Gong: Flying over Eaves and Walking on Walls"

Treasure of Secret Techniques of Gong Master· "Swallow Copying Water"

"Volume 3: The Essential Technique of Lightness. Taiyi Lu Shui Gong"

"The Secret Method of Qinggong Cultivation"

"Internal Refining of Qinggong" "Qi Technique"

"Yin Yang Suction Wall Skill"

"Flying on Walls and Water"

"Martial Arts Qinggong Skills"

"Qinggong Skills" and the Secret of Hard Qigong" (Tan Bindi)

"Light Kung: China's Wonderful Kung Fu, the Secret Technique of Qing Gong in the Martial Arts" (Xu Xingjun)

"The Essential Technique of Lightness and the Divine Practice of Taibao Kung"

Since ancient times, the famous sects in the Chinese martial arts world (i.e., the "internal master" Wudang Qian and the "external master" Shaolin Yuan) have a complete set of steps from the shallower to the deeper, from the outside to the inside, to practice spiritual movement, light body, and The most secret lightness skills of sucking walls and walking on water, and the lightness skills of the "inner family" Wudang Shen Taihe Sect (that is, Deng Daoren's family. Also known as Gongce Nanshen) are specially used to train "Tu Nei" experts. The only true Kung Fu (method) for flying over eaves, walking over walls, and leaping forward like a continuation is the Light Body Leaping Kung Fu.

According to the "inner family" Wudang Shen Taihe Sect, the twelfth generation leader Li Songru The old man verified and introduced: "You can successfully practice the light riding leap skill for 3,600 days. After the success, you can fly and walk on the wall as if you are stepping on flat ground, and your hoof jumps are as if you are leaping." Therefore, Mr. Deng Zhongshan said: " The knight came out at midnight, appeared in a flash of light, jumped up to fly to the island, and jumped into the hole to find the distance. "It has become one of the light skills that has been passed down by folk gods for thousands of years and is regarded as a treasure in the picture.

< p> The light body leaping technique is simple and easy to learn.

As long as the practitioner undergoes long-term and unremitting eye training, day after day, year after year, he will be able to achieve the miraculous effects of jumping quickly, jumping lightly, and producing a super-normal range of rising and falling.